Tomato noodle soup · canned · prepared with milk
tomato and macaroni / noodle / pasta soup, prepared with milk / cream of tomato noodle soup, ready-to-serve
Amount per 100 g
- Energy (calories): 69 kcal 3%
- Protein: 2.67 g 5%
- Fat: 1.3 g Why gray? Help 3%
- Carbohydrates: 12.15 g 5%
Calorie breakdown
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- Protein: 15% 10 kcal
- Fat: 16% 11 kcal
- Carbohydrates: 69% 47 kcal
Omega 6 : Omega 3
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1:1 20:1 5:1
General
Energy
69 kcal
3%
Water
82.6 g
3%
Carbohydrates
Carbohydrate
12.15 g
5%
Fiber
0.6 g
2%
Sugars, total
5.78 g
Starch
~
Lipids
Total lipid (fat)
1.3 g
3%
Total polyunsaturated
0.185 g
Omega 3 (n-3)
0.028 g
2%
Omega 6 (n-6)
0.139 g
1%
Total monounsaturated
0.358 g
Total saturated
0.604 g
as low as possible
Total trans
~
-
Cholesterol
7 mg
as low as possible
Protein + aminoacids
Protein
2.67 g
5%
Tryptophan
0.031 g
10%
Threonine
0.097 g
8%
Isoleucine
0.119 g
10%
Leucine
0.219 g
8%
Lysine
0.154 g
6%
Methionine + Cystine
0.089 g
7%
Methionine
0.057 g
Cystine
0.032 g
Phenylalanine + Tyrosine
0.23 g
11%
Phenylalanine
0.131 g
Tyrosine
0.099 g
Valine
0.146 g
10%
Vitamins
Vitamin C
5.6 mg
7%
Folate, total
14 µg
Folate, DFE
21 µg DFE
5%
Vitamin B-1 (Thiamin)
0.076 mg
7%
Vitamin B-2 (Riboflavin)
0.103 mg
9%
Vitamin B-3 (Niacin)
0.699 mg
5%
Vitamin B-5 (Pantothenic acid)
0.215 mg
4%
Vitamin B-6
0.059 mg
5%
Vitamin B-12 (Cobalamin)
0.22 µg
9%
Vitamin A
251 IU
11%
Vitamin E
0.18 mg
1%
Vitamin D
22 IU
4%
Vitamin K
1.5 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
58 mg
6%
Magnesium, Mg
14 mg
5%
Phosphorus, P
63 mg
9%
Iron, Fe
0.47 mg
3%
Potassium, K
308 mg
7%
Sodium, Na
182 mg
12%
Zinc, Zn
0.35 mg
4%
Copper, Cu
0.041 mg
5%
Selenium, Se
6 µg
11%
Manganese, Mn
0.106 mg
6%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tomato noodle soup comparison
* Nutritional values per 100 g of product