Chicken or turkey · rice soup · reduced sodium · canned · prepared with milk
Campbell's Healthy Request Chicken with Rice Soup / Progresso Light or Reduced Sodium varieties / Healthy Choice chicken / turkey rice soup
Amount per 100 g
- Energy (calories): 53 kcal 2%
- Protein: 2.44 g 4%
- Fat: 1.55 g Why gray? Help 3%
- Carbohydrates: 6.01 g 2%
Calorie breakdown
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- Protein: 21% 10 kcal
- Fat: 29% 14 kcal
- Carbohydrates: 50% 24 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
53 kcal
2%
Water
89.03 g
3%
Carbohydrates
Carbohydrate
6.01 g
2%
Fiber
0.4 g
2%
Sugars, total
2.96 g
Starch
~
Lipids
Total lipid (fat)
1.55 g
3%
Total polyunsaturated
0.048 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.453 g
Total saturated
0.78 g
as low as possible
Total trans
0.044 g
as low as possible
Cholesterol
6 mg
as low as possible
Protein + aminoacids
Protein
2.44 g
4%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.5 mg
1%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.023 mg
2%
Vitamin B-2 (Riboflavin)
0.103 mg
9%
Vitamin B-3 (Niacin)
0.57 mg
4%
Vitamin B-5 (Pantothenic acid)
0.238 mg
5%
Vitamin B-6
0.035 mg
3%
Vitamin B-12 (Cobalamin)
0.23 µg
10%
Vitamin A
388 IU
17%
Vitamin E
0.05 mg
0%
Vitamin D
25 IU
4%
Vitamin K
0.4 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
60 mg
6%
Magnesium, Mg
7 mg
2%
Phosphorus, P
63 mg
9%
Iron, Fe
0.01 mg
0%
Potassium, K
311 mg
7%
Sodium, Na
183 mg
12%
Zinc, Zn
0.32 mg
4%
Copper, Cu
0.034 mg
4%
Selenium, Se
2.4 µg
4%
Manganese, Mn
0.093 mg
5%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken or turkey comparison
* Nutritional values per 100 g of product