Tomato noodle soup · canned · prepared with water or ready-to-serve
tomato macaroni / noodle / pasta soup
Amount per 100 g
- Energy (calories): 57 kcal 3%
- Protein: 1.72 g 3%
- Fat: 0.72 g Why gray? Help 1%
- Carbohydrates: 11.16 g 5%
Calorie breakdown
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- Protein: 11% 6 kcal
- Fat: 11% 6 kcal
- Carbohydrates: 78% 44 kcal
Omega 6 : Omega 3
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1:1 20:1 2:1
General
Energy
57 kcal
3%
Water
85.54 g
3%
Carbohydrates
Carbohydrate
11.16 g
5%
Fiber
0.7 g
3%
Sugars, total
3.09 g
Starch
~
Lipids
Total lipid (fat)
0.72 g
1%
Total polyunsaturated
0.206 g
Omega 3 (n-3)
0.058 g
4%
Omega 6 (n-6)
0.131 g
1%
Total monounsaturated
0.21 g
Total saturated
0.161 g
as low as possible
Total trans
~
-
Cholesterol
7 mg
as low as possible
Protein + aminoacids
Protein
1.72 g
3%
Tryptophan
0.017 g
5%
Threonine
0.05 g
4%
Isoleucine
0.065 g
5%
Leucine
0.121 g
5%
Lysine
0.05 g
2%
Methionine + Cystine
0.06 g
5%
Methionine
0.028 g
Cystine
0.032 g
Phenylalanine + Tyrosine
0.117 g
6%
Phenylalanine
0.081 g
Tyrosine
0.036 g
Valine
0.075 g
5%
Vitamins
Vitamin C
4.7 mg
6%
Folate, total
21 µg
Folate, DFE
34 µg DFE
9%
Vitamin B-1 (Thiamin)
0.086 mg
8%
Vitamin B-2 (Riboflavin)
0.057 mg
5%
Vitamin B-3 (Niacin)
0.893 mg
6%
Vitamin B-5 (Pantothenic acid)
0.085 mg
2%
Vitamin B-6
0.043 mg
3%
Vitamin B-12 (Cobalamin)
0.02 µg
1%
Vitamin A
150 IU
6%
Vitamin E
0.17 mg
1%
Vitamin D
1 IU
0%
Vitamin K
1.1 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
9 mg
1%
Magnesium, Mg
10 mg
3%
Phosphorus, P
29 mg
4%
Iron, Fe
0.77 mg
4%
Potassium, K
94 mg
2%
Sodium, Na
144 mg
10%
Zinc, Zn
0.25 mg
3%
Copper, Cu
0.087 mg
10%
Selenium, Se
7.8 µg
14%
Manganese, Mn
0.121 mg
7%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tomato noodle soup comparison
* Nutritional values per 100 g of product