Product details

Vegetable beef soup · canned · prepared with milk

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 56 kcal 3%
  • Protein: 3.86 g 7%
  • Fat: 1.71 g Why gray? Help 4%
  • Carbohydrates: 6.48 g 3%

Calorie breakdown

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  • Protein: 27% 15 kcal
  • Fat: 27% 15 kcal
  • Carbohydrates: 46% 26 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

vegetable beef soup

General

  • Energy

    56 kcal

    3%

  • Water

    86.47 g

    3%

Carbohydrates

  • Carbohydrate

    6.48 g

    3%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    2.99 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.71 g

    4%

  • Total polyunsaturated

    0.092 g

  • Omega 3 (n-3)

    0.007 g

    0%

  • Omega 6 (n-6)

    0.065 g

    1%

  • Total monounsaturated

    0.574 g

  • Total saturated

    0.917 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.86 g

    7%

  • Tryptophan

    0.04 g

    13%

  • Threonine

    0.14 g

    11%

  • Isoleucine

    0.169 g

    14%

  • Leucine

    0.298 g

    11%

  • Lysine

    0.274 g

    11%

  • Methionine + Cystine

    0.107 g

    9%

  • Methionine

    0.081 g

  • Cystine

    0.026 g

  • Phenylalanine + Tyrosine

    0.308 g

    15%

  • Phenylalanine

    0.167 g

  • Tyrosine

    0.141 g

  • Valine

    0.206 g

    13%

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.032 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.11 mg

    10%

  • Vitamin B-3 (Niacin)

    0.458 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.321 mg

    6%

  • Vitamin B-6

    0.047 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.32 µg

    13%

  • Vitamin A

    1645 IU

    71%

  • Vitamin E

    0.26 mg

    2%

  • Vitamin D

    25 IU

    4%

  • Vitamin K

    2.9 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    66 mg

    7%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    62 mg

    9%

  • Iron, Fe

    0.46 mg

    3%

  • Potassium, K

    140 mg

    3%

  • Sodium, Na

    375 mg

    25%

  • Zinc, Zn

    0.83 mg

    10%

  • Copper, Cu

    0.08 mg

    9%

  • Selenium, Se

    2.6 µg

    5%

  • Manganese, Mn

    0.129 mg

    7%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Vegetable beef soup comparison

Product Calories Protein Carbohydrates Fat
Vegetable beef soup · canned · prepared with milk 56 kcal 3.86 g 6.48 g 1.71 g
Vegetable beef soup · canned · prepared with water · or ready-to-serve 32 kcal 2.26 g 4.11 g 0.77 g
CAMPBELL'S · Soup on the Go · Vegetable Beef Soup 20 kcal 0.98 g 3.28 g 0.33 g
CAMPBELL'S · Vegetable Beef Soup · condensed 65 kcal 3.79 g 11.8 g 0.26 g
CAMPBELL'S · Red and White - Microwaveable Bowls · Vegetable Beef Soup 34 kcal 2.04 g 6.12 g 0.2 g
Vegetable beef soup · home recipe 55 kcal 5.86 g 3.9 g 1.82 g
Vegetable beef soup · with noodles or pasta · home recipe 67 kcal 6.45 g 5.68 g 2.05 g
Vegetable beef soup · with rice · home recipe 67 kcal 6.17 g 6.29 g 1.89 g
Tomato noodle soup · canned · prepared with milk 69 kcal 2.67 g 12.15 g 1.3 g
Vegetable noodle soup · canned · prepared with water · or ready-to-serve 30 kcal 0.86 g 4.9 g 0.79 g
Soup · vegetable with beef broth · canned · prepared with equal volume water 33 kcal 1.21 g 5.35 g 0.78 g

* Nutritional values per 100 g of product