Product details

Toppings · dietetic

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 58 kcal 3%
  • Protein: 2.05 g 4%
  • Fat: 1.49 g Why gray? Help 3%
  • Carbohydrates: 14.85 g 6%

Calorie breakdown

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  • Protein: 7% 4 kcal
  • Fat: 22% 12 kcal
  • Carbohydrates: 72% 41 kcal

Omega 6 : Omega 3

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1:1 20:1 30:1

toppings

General

  • Energy

    58 kcal

    3%

  • Water

    80.22 g

    3%

Carbohydrates

  • Carbohydrate

    14.85 g

    6%

  • Fiber

    3.3 g

    13%

  • Sugars, total

    8.37 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.49 g

    3%

  • Total polyunsaturated

    0.062 g

  • Omega 3 (n-3)

    0.002 g

    0%

  • Omega 6 (n-6)

    0.06 g

    0%

  • Total monounsaturated

    0.485 g

  • Total saturated

    0.862 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.05 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.015 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.057 mg

    5%

  • Vitamin B-3 (Niacin)

    0.325 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.093 mg

    2%

  • Vitamin B-6

    0.059 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.02 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.3 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    26 mg

    3%

  • Magnesium, Mg

    66 mg

    21%

  • Phosphorus, P

    85 mg

    12%

  • Iron, Fe

    2.04 mg

    11%

  • Potassium, K

    400 mg

    9%

  • Sodium, Na

    86 mg

    6%

  • Zinc, Zn

    0.73 mg

    9%

  • Copper, Cu

    0.43 mg

    48%

  • Selenium, Se

    2.3 µg

    4%

  • Manganese, Mn

    0.511 mg

    28%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Toppings comparison

Product Calories Protein Carbohydrates Fat
Toppings · dietetic 58 kcal 2.05 g 14.85 g 1.49 g
Toppings · milk chocolate · with cereal 623 kcal 5.35 g 41.77 g 50.56 g
Toppings · chocolate · hard coating 544 kcal 5.37 g 48 g 44.15 g
Toppings · marshmallow cream 322 kcal 0.8 g 79 g 0.3 g
Toppings · butterscotch or caramel 252 kcal 1.5 g 65.9 g 0.1 g
Toppings · pineapple 253 kcal 0.1 g 66.4 g 0.1 g
Toppings · strawberry 254 kcal 0.2 g 66.3 g 0.1 g
Toppings · nuts in syrup 448 kcal 4.5 g 58.08 g 22 g
Toppings · butterscotch or caramel 284 kcal 0.19 g 72.82 g 1.8 g
Toppings · fruit 254 kcal 0.18 g 66.32 g 0.1 g
Toppings · peanut butter · thick · fudge type 290 kcal 6.96 g 56.53 g 8.53 g

* Nutritional values per 100 g of product