Venison/deer · jerky

Venison/deer comparison

Product Calories Protein Carbohydrates Fat
Venison/deer · jerky 396 kcal 32.2 g 14.78 g 22.36 g
Venison/deer · steak · cooked · NS as to cooking method 150 kcal 29.8 g 0 g 2.61 g
Venison/deer · steak · breaded or floured · cooked · NS as to cooking method 225 kcal 24.88 g 12.38 g 7.68 g
Venison/deer · roasted 190 kcal 36.08 g 0 g 3.93 g
Venison/deer · ribs · cooked 190 kcal 36.08 g 0 g 3.93 g
Venison/deer · cured 187 kcal 35.11 g 0 g 4.08 g
Venison/deer · stewed 190 kcal 36.08 g 0 g 3.93 g
Meat loaf · made with venison/deer 166 kcal 18.99 g 6.29 g 6.64 g
Chili con carne · with venison/deer and beans 84 kcal 8.32 g 8.07 g 2.17 g
Deer (venison) · sitka · raw · (Alaska Native) 116 kcal 21.5 g 0 g 2.66 g
Venison/deer · stew · with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy) · tomato-based sauce 71 kcal 7.5 g 8.54 g 0.78 g

* Nutritional values per 100 g of product