Wheat cereal · chocolate flavored · cooked · fat not added in cooking

cocoa wheat cereal / Chocolate Malt-O-Meal

Wheat cereal comparison

Product Calories Protein Carbohydrates Fat
Wheat cereal · chocolate flavored · cooked · fat not added in cooking 49 kcal 1.79 g 11.02 g 0.47 g
Wheat cereal · chocolate flavored · cooked · NS as to fat added in cooking 49 kcal 1.79 g 11.02 g 0.47 g
Wheat cereal · chocolate flavored · cooked · made with milk 99 kcal 5.09 g 15.7 g 2.41 g
Wheat · rolled · cooked · fat not added in cooking 47 kcal 1.53 g 10.29 g 0.27 g
Wheat · cream of · cooked · NS as to regular · quick · or instant · fat not added in cooking 44 kcal 1.41 g 8.88 g 0.17 g
Wheat · cream of · cooked · regular · fat not added in cooking 44 kcal 1.24 g 9.04 g 0.18 g
Wheat · cream of · cooked · quick · fat not added in cooking 44 kcal 1.41 g 8.88 g 0.17 g
Wheat · cream of · cooked · instant · fat not added in cooking 55 kcal 1.6 g 11.44 g 0.21 g
Whole wheat cereal · wheat and barley · cooked · fat not added in cooking 63 kcal 2.05 g 13.79 g 0.37 g
Whole wheat cereal · cooked · fat not added in cooking 46 kcal 1.52 g 10.2 g 0.27 g
Spaghetti · cooked · whole wheat · fat not added in cooking 123 kcal 5.3 g 26.38 g 0.54 g

* Nutritional values per 100 g of product