Fish · whiting · coated · baked or broiled · made with butter

made with animal fat or meat drippings

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · whiting · coated · baked or broiled · made with butter 192 kcal 19.4 g 12.5 g 6.67 g
Fish · catfish · coated · baked or broiled · made with butter 219 kcal 16.53 g 12.5 g 10.98 g
Fish · flounder · coated · baked or broiled · made with butter 174 kcal 13.9 g 12.5 g 7.24 g
Fish · cod · coated · baked or broiled · made with butter 173 kcal 16.57 g 12.5 g 5.83 g
Fish · halibut · coated · baked or broiled · made with butter 193 kcal 19.64 g 12.5 g 6.69 g
Fish · perch · coated · baked or broiled · made with butter 193 kcal 20.41 g 12.5 g 6.3 g
Fish · trout · coated · baked or broiled · made with butter 240 kcal 20.92 g 12.5 g 11.21 g
Fish · tilapia · coated · baked or broiled · made with butter 198 kcal 21.05 g 12.5 g 7.03 g
Fish · NS as to type · coated · baked or broiled · made with butter 204 kcal 18.95 g 12.5 g 8.25 g
Fish · whiting · coated · baked or broiled · made with margarine 182 kcal 19.38 g 12.5 g 5.43 g
Fish · whiting · coated · baked or broiled · made with cooking spray 160 kcal 20.22 g 13.14 g 2.33 g

* Nutritional values per 100 g of product