Product details

BURGER KING · WHOPPER · with cheese

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 250 kcal 11%
  • Protein: 11.19 g 20%
  • Fat: 15.33 g Why gray? Help 32%
  • Carbohydrates: 16.7 g 7%

Calorie breakdown

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  • Protein: 18% 45 kcal
  • Fat: 55% 138 kcal
  • Carbohydrates: 27% 67 kcal

Omega 6 : Omega 3

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1:1 20:1

burger king

General

  • Energy

    250 kcal

    11%

  • Water

    54.92 g

    2%

Carbohydrates

  • Carbohydrate

    16.7 g

    7%

  • Fiber

    1 g

    4%

  • Sugars, total

    4.11 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.33 g

    32%

  • Total polyunsaturated

    3.784 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.058 g

  • Total saturated

    5.782 g

    as low as possible

  • Total trans

    0.425 g

    as low as possible

  • Cholesterol

    36 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.19 g

    20%

  • Tryptophan

    0.09 g

    28%

  • Threonine

    0.44 g

    34%

  • Isoleucine

    0.51 g

    42%

  • Leucine

    0.96 g

    36%

  • Lysine

    0.84 g

    35%

  • Methionine + Cystine

    0.37 g

    30%

  • Methionine

    0.26 g

  • Cystine

    0.11 g

  • Phenylalanine + Tyrosine

    0.94 g

    45%

  • Phenylalanine

    0.56 g

  • Tyrosine

    0.38 g

  • Valine

    0.6 g

    39%

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    51 µg

  • Folate, DFE

    72 µg DFE

    18%

  • Vitamin B-1 (Thiamin)

    0.213 mg

    19%

  • Vitamin B-2 (Riboflavin)

    0.2 mg

    18%

  • Vitamin B-3 (Niacin)

    2.56 mg

    18%

  • Vitamin B-5 (Pantothenic acid)

    0.18 mg

    4%

  • Vitamin B-6

    0.073 mg

    6%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    0.08 mg

    1%

  • Vitamin D

    ~

    -

  • Vitamin K

    19.1 µg

    21%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    82 mg

    8%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    113 mg

    16%

  • Iron, Fe

    2 mg

    11%

  • Potassium, K

    169 mg

    4%

  • Sodium, Na

    453 mg

    30%

  • Zinc, Zn

    1.6 mg

    20%

  • Copper, Cu

    0.053 mg

    6%

  • Selenium, Se

    18.4 µg

    33%

  • Manganese, Mn

    0.18 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

BURGER KING comparison

Product Calories Protein Carbohydrates Fat
BURGER KING · WHOPPER · with cheese 250 kcal 11.19 g 16.7 g 15.33 g
BURGER KING · DOUBLE WHOPPER · with cheese 266 kcal 14.47 g 13.52 g 17.06 g
BURGER KING · WHOPPER · no cheese 233 kcal 10.74 g 18.55 g 12.84 g
BURGER KING · DOUBLE WHOPPER · no cheese 252 kcal 13.94 g 13.74 g 15.66 g
BURGER KING · Premium Fish Sandwich 260 kcal 10.29 g 26.69 g 12.45 g
BURGER KING · french toast sticks 349 kcal 6 g 41.21 g 17.74 g
BURGER KING · Hash Brown Rounds 302 kcal 2.8 g 29.37 g 19.3 g
BURGER KING · Original Chicken Sandwich 286 kcal 12.14 g 26.22 g 14.69 g
BURGER KING · Vanilla Shake 168 kcal 3.19 g 19.03 g 8.74 g
BURGER KING · Cheeseburger 286 kcal 14.57 g 23.71 g 14.81 g
BURGER KING · Chicken Strips 292 kcal 18.2 g 20.49 g 15.25 g

* Nutritional values per 100 g of product