Product details

Willow · leaves in oil · (Alaska Native)

Native

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 592 kcal 27%
  • Protein: 2.6 g 5%
  • Fat: 61 g 126%
  • Carbohydrates: 8.1 g 3%

Calorie breakdown

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  • Protein: 2% 10 kcal
  • Fat: 93% 549 kcal
  • Carbohydrates: 5% 32 kcal

Omega 6 : Omega 3

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1:1 20:1

willow

General

  • Energy

    592 kcal

    27%

  • Water

    28 g

    1%

Carbohydrates

  • Carbohydrate

    8.1 g

    3%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    61 g

    126%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    ~

    -

  • Total trans

    ~

    -

  • Cholesterol

    ~

    -

Protein + aminoacids

  • Protein

    2.6 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    58 mg

    8%

  • Iron, Fe

    1.3 mg

    7%

  • Potassium, K

    ~

    -

  • Sodium, Na

    ~

    -

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Willow comparison

Product Calories Protein Carbohydrates Fat
Willow · leaves in oil · (Alaska Native) 592 kcal 2.6 g 8.1 g 61 g
Willow · young leaves · chopped · (Alaska Native) 122 kcal 6.1 g 20.7 g 1.6 g
Seal · bearded (Oogruk) · meat · dried · in oil · (Alaska Native) 367 kcal 35.31 g 0 g 25.08 g
Fish · herring · Pacific · flesh · air-dried · packed in oil · (Alaska Native) 489 kcal 44.5 g 0 g 34.6 g
Oil · walrus · (Alaska Native) 900 kcal 0 g 0 g 100 g
Oil · whale · bowhead · (Alaska Native) 900 kcal 0 g 0 g 100 g
Oil · bearded seal (Oogruk) · (Alaska Native) 899 kcal 0.56 g 0 g 99.6 g
Oil · spotted seal · (Alaska Native) 894 kcal 0 g 0 g 99.32 g
Oil · beluga · whale · (Alaska Native) 900 kcal 0 g 0 g 100 g
Fireweed · young leaves · raw · (Alaska Native) 44 kcal 3 g 6.3 g 0.8 g
Rhubarb · wild · leaves · (Alaska Native) 61 kcal 4.2 g 9.9 g 0.5 g

* Nutritional values per 100 g of product