Yogurt · Greek · plain · nonfat

Yogurt comparison

Product Calories Protein Carbohydrates Fat
Yogurt · Greek · plain · nonfat 59 kcal 10.19 g 3.6 g 0.39 g
Yogurt · fruit variety · nonfat milk · sweetened · with low-calorie sweetener 45 kcal 3.74 g 7.88 g 0.17 g
Yogurt · fruit variety · nonfat 95 kcal 4.4 g 19 g 0.2 g
Yogurt · fruit variety · nonfat · fortified · with vitamin D 95 kcal 4.4 g 19 g 0.2 g
Yogurt · fruit variety · nonfat milk 95 kcal 4.4 g 19 g 0.2 g
Yogurt · chocolate · nonfat milk 112 kcal 3.53 g 23.53 g 0 g
Yogurt · chocolate · nonfat milk · fortified · with vitamin D 112 kcal 3.53 g 23.53 g 0 g
Yogurt · chocolate · nonfat milk 112 kcal 3.53 g 23.53 g 0 g
Yogurt · plain · low fat · 12 grams protein per 8 ounce 63 kcal 5.25 g 7.04 g 1.55 g
Yogurt · plain · skim milk · 13 grams protein per 8 ounce 56 kcal 5.73 g 7.68 g 0.18 g
Yogurt · plain · whole milk · 8 grams protein per 8 ounce 61 kcal 3.47 g 4.66 g 3.25 g

* Nutritional values per 100 g of product