Marshmallow cream fudge
- 7 ingredients
- Servings per recipe: 1
- Serving size: 1.6 kg
Preparation & details:
www.davidlebovitz.com/2012/02/marshmallow-cream-fantasy-fudge-recipe/
Source: David Lebovitz
110 recipes on HappyForks
Amount per 100 g
- Energy (calories): 433 kcal 20%
- Protein: 4.22 g 8%
- Fat: 20.95 g Why gray? Help 43%
- Carbohydrates: 61.7 g 25%
Calorie breakdown
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- Protein: 3% 14 kcal
- Fat: 42% 182 kcal
- Carbohydrates: 55% 237 kcal
Omega 6 : Omega 3
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1:1 20:1 28:1
General
Energy
433 kcal
20%
Water
12.15 g
0%
Carbohydrates
Carbohydrate
61.7 g
25%
Fiber
2.4 g
10%
Sugars, total
53.38 g
Starch
0.39 g
Lipids
Total lipid (fat)
20.95 g
43%
Total polyunsaturated
1.451 g
Omega 3 (n-3)
0.047 g
3%
Omega 6 (n-6)
1.315 g
11%
Total monounsaturated
7.093 g
Total saturated
10.748 g
as low as possible
Total trans
0.348 g
as low as possible
Cholesterol
26 mg
as low as possible
Protein + aminoacids
Protein
4.22 g
8%
Tryptophan
0.041 g
13%
Threonine
0.136 g
11%
Isoleucine
0.149 g
12%
Leucine
0.26 g
10%
Lysine
0.178 g
7%
Methionine + Cystine
0.096 g
8%
Methionine
0.054 g
Cystine
0.042 g
Phenylalanine + Tyrosine
0.331 g
16%
Phenylalanine
0.182 g
Tyrosine
0.149 g
Valine
0.184 g
12%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
12 µg
Folate, DFE
12 µg DFE
3%
Vitamin B-1 (Thiamin)
0.029 mg
3%
Vitamin B-2 (Riboflavin)
0.079 mg
7%
Vitamin B-3 (Niacin)
1.458 mg
10%
Vitamin B-5 (Pantothenic acid)
0.213 mg
4%
Vitamin B-6
0.055 mg
4%
Vitamin B-12 (Cobalamin)
0.05 µg
2%
Vitamin A
289 IU
12%
Vitamin E
0.78 mg
5%
Vitamin D
7 IU
1%
Vitamin K
2.1 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
45 mg
5%
Magnesium, Mg
51 mg
16%
Phosphorus, P
97 mg
14%
Iron, Fe
1.48 mg
8%
Potassium, K
193 mg
4%
Sodium, Na
92 mg
6%
Zinc, Zn
0.8 mg
10%
Copper, Cu
0.275 mg
31%
Selenium, Se
2.7 µg
5%
Manganese, Mn
0.412 mg
23%
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- Protein: 5%
- Fat: 69%
- Carbs: 26%
Chocolate, peanut butter and pretzel cupcakes
- 402 kcal
- 28 ingredients
Ingredients
| Ingredient description | Matched product |
|---|---|
| 2/3 cup (160ml) evaporated milk | Milk · canned · evaporated · without added vitamin A and vitamin D - 0.67 cup |
| 6 ounces (170g) salted butter, cubed | Butter · salted - 170 g |
| 3 cups (600g) sugar | Sugars · granulated - 3 cup |
| 8 ounces (225g) bittersweet or semisweet chocolate, chopped | Candies · semisweet chocolate - 8 oz (approx 60 pcs) |
| 4 ounces (115g) unsweetened chocolate, chopped | Chocolate · dark · 70-85% cacao solids - 4 oz |
| 7 ounces (200g) marshmallow cream | Toppings · marshmallow cream - 7 oz |
| 1 cup (120g) roasted peanuts, coarsely chopped | Peanuts · all types · dry-roasted · without salt - 1 cup |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.