- 9 ingredients
- Servings per recipe: 37
- Serving size: 24 g
Preparation & details:
www.davidlebovitz.com/2011/07/marshmallow-recipe-candymaking/
Source: David Lebovitz
110 recipes on HappyForks
Amount per 100 g
- Energy (calories): 234 kcal 11%
- Protein: 2.97 g 5%
- Fat: 0.06 g Why gray? Help 0%
- Carbohydrates: 56.1 g 23%
Calorie breakdown
Help
- Protein: 5% 12 kcal
- Fat: 0% 1 kcal
- Carbohydrates: 94% 219 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
234 kcal
11%
Water
40.37 g
1%
Carbohydrates
Carbohydrate
56.1 g
23%
Fiber
0.1 g
0%
Sugars, total
42.86 g
Starch
0.14 g
Lipids
Total lipid (fat)
0.06 g
0%
Total polyunsaturated
0.004 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.004 g
0%
Total monounsaturated
0.003 g
Total saturated
0.002 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.97 g
5%
Tryptophan
0.018 g
6%
Threonine
0.09 g
7%
Isoleucine
0.116 g
10%
Leucine
0.192 g
7%
Lysine
0.173 g
7%
Methionine + Cystine
0.112 g
9%
Methionine
0.069 g
Cystine
0.043 g
Phenylalanine + Tyrosine
0.202 g
10%
Phenylalanine
0.129 g
Tyrosine
0.073 g
Valine
0.153 g
10%
Vitamins
Vitamin C
0 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.008 mg
1%
Vitamin B-2 (Riboflavin)
0.075 mg
7%
Vitamin B-3 (Niacin)
0.021 mg
0%
Vitamin B-5 (Pantothenic acid)
0.03 mg
1%
Vitamin B-6
0.001 mg
0%
Vitamin B-12 (Cobalamin)
0.01 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
7 mg
1%
Magnesium, Mg
3 mg
1%
Phosphorus, P
5 mg
1%
Iron, Fe
0.11 mg
1%
Potassium, K
27 mg
1%
Sodium, Na
46 mg
3%
Zinc, Zn
0.07 mg
1%
Copper, Cu
0.049 mg
5%
Selenium, Se
4.2 µg
8%
Manganese, Mn
0.014 mg
1%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 envelopes (17g) powdered gelatin or 17g sheet gelatin (8 to 10 sheets) | Gelatins · dry powder · unsweetened - 2 envelope (1 tbsp) |
| 1/2 cup (125ml) + 1/3 cup (80ml) cold water | Water · bottled · generic - 205 ml |
| 1 cup (200g) sugar | Sugars · granulated - 1 cup |
| 1/3 cup (100g) light corn syrup | Syrups · corn · light - 0.33 cup |
| 4 large egg whites (1/2 cup, 110g), at room temperature | Egg · white · raw · fresh - 4 large |
| pinch of salt | Salt · table - 0.5 dash |
| 2 teaspoons vanilla extract or 1 teaspoon vanilla paste | Vanilla extract - 2 tsp |
| Marshmallow mix | |
| One part corn starch (or potato starch), | Cornstarch - 1 cup |
| one part powdered sugar | Sugars · powdered - 1 cup sifted |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.