Pickles with ginger & anise
- 8 ingredients
- Servings per recipe: 1
- Serving size: 489 g
Source: delicious:days
33 recipes on HappyForks
Amount per 100 g
- Energy (calories): 78 kcal 4%
- Protein: 0.56 g 1%
- Fat: 0.16 g Why gray? Help 0%
- Carbohydrates: 18.27 g 7%
Calorie breakdown
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- Protein: 2% 2 kcal
- Fat: 2% 1 kcal
- Carbohydrates: 96% 71 kcal
Omega 6 : Omega 3
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1:1 20:1 37:1
General
Energy
78 kcal
4%
Water
77.84 g
3%
Carbohydrates
Carbohydrate
18.27 g
7%
Fiber
1.3 g
5%
Sugars, total
15.55 g
Starch
0.59 g
Lipids
Total lipid (fat)
0.16 g
0%
Total polyunsaturated
0.076 g
Omega 3 (n-3)
0.002 g
0%
Omega 6 (n-6)
0.074 g
1%
Total monounsaturated
0.021 g
Total saturated
0.021 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.56 g
1%
Tryptophan
0.006 g
2%
Threonine
0.08 g
6%
Isoleucine
0.033 g
3%
Leucine
0.044 g
2%
Lysine
0.043 g
2%
Methionine + Cystine
0.044 g
4%
Methionine
0.009 g
Cystine
0.035 g
Phenylalanine + Tyrosine
0.045 g
2%
Phenylalanine
0.026 g
Tyrosine
0.019 g
Valine
0.03 g
2%
Vitamins
Vitamin C
2.9 mg
4%
Folate, total
8 µg
Folate, DFE
8 µg DFE
2%
Vitamin B-1 (Thiamin)
0.03 mg
3%
Vitamin B-2 (Riboflavin)
0.028 mg
3%
Vitamin B-3 (Niacin)
0.428 mg
3%
Vitamin B-5 (Pantothenic acid)
0.132 mg
3%
Vitamin B-6
0.067 mg
5%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
6915 IU
296%
Vitamin E
0.3 mg
2%
Vitamin D
0 IU
0%
Vitamin K
6 µg
7%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
24 mg
2%
Magnesium, Mg
9 mg
3%
Phosphorus, P
20 mg
3%
Iron, Fe
0.43 mg
2%
Potassium, K
168 mg
4%
Sodium, Na
585 mg
39%
Zinc, Zn
0.14 mg
2%
Copper, Cu
0.035 mg
4%
Selenium, Se
0.1 µg
0%
Manganese, Mn
0.098 mg
5%
Similar recipes
Ingredients
| Ingredient description | Matched product |
|---|---|
| 2-3 cm/1 inch fresh ginger | Ginger root · raw - 1 slices (1" dia) |
| 100 ml white wine vinegar | Vinegar · balsamic - 3.38 fl oz |
| 100 ml water | Water · bottled · generic - 100 ml |
| 50 g caster sugar | Sugars · granulated - 50 g |
| 1 tsp fine sea salt | Salt · table - 1 tsp |
| 2 star anise pods (optional) | Spices · anise seed - 0.3 tsp, whole |
| ~200 g julienne vegetables (like cucumber, carrots, radishes, etc.) | Carrots · raw - 200 g |
| 1 mild green chili (e.g. cayenne pepper) | Peppers · jalapeno · canned · solids and liquids - 1 pepper |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.