Potato gnocchi with sage browned butter sauce
- 5 ingredients
- Servings per recipe: 1
- Serving size: 508 g
Preparation & details:
www.thenaptimechef.com/2011/07/potato-gnocchi-with-sage-browned-butter-sauce-powernap/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 139 kcal 6%
- Protein: 2.78 g 5%
- Fat: 7.52 g Why gray? Help 15%
- Carbohydrates: 16.02 g 7%
Calorie breakdown
Help
- Protein: 6% 9 kcal
- Fat: 47% 66 kcal
- Carbohydrates: 46% 64 kcal
Omega 6 : Omega 3
Help
1:1 20:1 5:1
General
Energy
139 kcal
6%
Water
72.86 g
3%
Carbohydrates
Carbohydrate
16.02 g
7%
Fiber
1.2 g
5%
Sugars, total
0.71 g
Starch
0 g
Lipids
Total lipid (fat)
7.52 g
15%
Total polyunsaturated
0.346 g
Omega 3 (n-3)
0.047 g
3%
Omega 6 (n-6)
0.243 g
2%
Total monounsaturated
1.91 g
Total saturated
4.663 g
as low as possible
Total trans
0.292 g
as low as possible
Cholesterol
20 mg
as low as possible
Protein + aminoacids
Protein
2.78 g
5%
Tryptophan
0.042 g
13%
Threonine
0.101 g
8%
Isoleucine
0.12 g
10%
Leucine
0.189 g
7%
Lysine
0.178 g
7%
Methionine + Cystine
0.08 g
7%
Methionine
0.051 g
Cystine
0.029 g
Phenylalanine + Tyrosine
0.244 g
12%
Phenylalanine
0.128 g
Tyrosine
0.116 g
Valine
0.161 g
10%
Vitamins
Vitamin C
12.8 mg
17%
Folate, total
13 µg
Folate, DFE
13 µg DFE
3%
Vitamin B-1 (Thiamin)
0.14 mg
13%
Vitamin B-2 (Riboflavin)
0.038 mg
3%
Vitamin B-3 (Niacin)
1.519 mg
11%
Vitamin B-5 (Pantothenic acid)
0.352 mg
7%
Vitamin B-6
0.236 mg
18%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
243 IU
10%
Vitamin E
0.23 mg
2%
Vitamin D
5 IU
1%
Vitamin K
5.9 µg
7%
Isoflavones, total
~
Minerals
Calcium, Ca
29 mg
3%
Magnesium, Mg
13 mg
4%
Phosphorus, P
43 mg
6%
Iron, Fe
0.97 mg
5%
Potassium, K
317 mg
7%
Sodium, Na
74 mg
5%
Zinc, Zn
0.37 mg
5%
Copper, Cu
0.088 mg
10%
Selenium, Se
1 µg
2%
Manganese, Mn
0.208 mg
12%
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- Fat: 62%
- Carbs: 30%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 pound frozen potato gnocchi, thawed | Potatoes · frozen · whole · unprepared - 454 g |
| 3 tablespoons unsalted butter | Butter · without salt - 3 tbsp |
| 3 or 4 fresh sage leaves | Spices · sage · ground - 1.5 tsp |
| 1 pinch of kosher salt | Salt · table - 0.5 dash |
| 2 tablespoons of Parmesan cheese, optional | Cheese · parmesan · grated - 2 tbsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.