Beef · chuck · mock tender steak · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised Chuck 190 kcal Protein: 70% Fat: 30% Carbs: 0% Add to
Beef · chuck · mock tender steak · boneless · separable lean only · trimmed to 0" fat · all grades · raw Chuck 123 kcal Protein: 69% Fat: 31% Carbs: 0% Add to
Beef · chuck · short ribs · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised Chuck 240 kcal Protein: 48% Fat: 52% Carbs: 0% Add to
Beef · chuck · short ribs · boneless · separable lean only · trimmed to 0" fat · all grades · raw Chuck 169 kcal Protein: 47% Fat: 53% Carbs: 0% Add to
Beef · chuck · under blade center steak · boneless · Denver Cut · separable lean only · trimmed to 0" fat · all grades · cooked · grilled Chuck 220 kcal Protein: 48% Fat: 52% Carbs: 0% Add to
Beef · chuck · under blade center steak · boneless · Denver Cut · separable lean only · trimmed to 0" fat · all grades · raw Chuck 170 kcal Protein: 46% Fat: 53% Carbs: 1% Add to
Beef · chuck · under blade pot roast · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised Chuck 216 kcal Protein: 56% Fat: 44% Carbs: 0% Add to
Beef · chuck · under blade pot roast or steak · boneless · separable lean only · trimmed to 0" fat · all grades · raw Chuck 140 kcal Protein: 60% Fat: 39% Carbs: 1% Add to
Beef · chuck · under blade steak · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised Chuck 219 kcal Protein: 57% Fat: 43% Carbs: 0% Add to