Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · select · cooked · grilled
Beef Value Cut/Flat Iron Steak
- 212 kcal
- Protein: 51%
- Fat: 49%
- Carbs: 0%
Found 19 products
1 more Beef · flank · steak
3 more Beef · round · bottom round
1 more Beef · round · knuckle
1 more Beef · round · top round
1 more Beef · tenderloin
3 more Beef · top sirloin · steak
The charts on list show calorie breakdown. Other values apply for 100g of products.