Beef · chuck · mock tender steak · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised Beef/Chuck 225 kcal Protein: 57% Fat: 43% Carbs: 0% Add to
Beef · chuck · mock tender steak · boneless · separable lean and fat · trimmed to 0" fat · choice · raw Beef/Chuck 131 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · chuck · short ribs · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised Beef/Chuck 317 kcal Protein: 32% Fat: 68% Carbs: 0% Add to
Beef · chuck · short ribs · boneless · separable lean and fat · trimmed to 0" fat · choice · raw Beef/Chuck 240 kcal Protein: 29% Fat: 71% Carbs: 0% Add to
Beef · chuck · under blade center steak · boneless · Denver Cut · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled Beef/Chuck 236 kcal Protein: 44% Fat: 55% Carbs: 1% Add to
Beef · chuck · under blade center steak · boneless · Denver Cut · separable lean and fat · trimmed to 0" fat · choice · raw Beef/Chuck 189 kcal Protein: 40% Fat: 59% Carbs: 1% Add to
Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 306 kcal Protein: 37% Fat: 63% Carbs: 0% Add to
Beef · chuck · under blade pot roast or steak · boneless · separable lean and fat · trimmed to 0" fat · choice · raw Beef/Chuck 202 kcal Protein: 38% Fat: 62% Carbs: 0% Add to
Beef · chuck · under blade steak · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised Beef/Chuck 284 kcal Protein: 39% Fat: 61% Carbs: 0% Add to