Product details

Agutuk · meat-caribou (Alaskan ice cream) · (Alaska Native)

Native

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 258 kcal 12%
  • Protein: 21.7 g 40%
  • Fat: 18.6 g Why gray? Help 38%
  • Carbohydrates: 0.9 g 0%

Calorie breakdown

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  • Protein: 34% 87 kcal
  • Fat: 65% 167 kcal
  • Carbohydrates: 1% 4 kcal

Omega 6 : Omega 3

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1:1 20:1

agutuk

General

  • Energy

    258 kcal

    12%

  • Water

    55.2 g

    2%

Carbohydrates

  • Carbohydrate

    0.9 g

    0%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    18.6 g

    38%

  • Total polyunsaturated

    3.6 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    8.7 g

  • Total saturated

    5.1 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    89 mg

    as low as possible

Protein + aminoacids

  • Protein

    21.7 g

    40%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.2 mg

    3%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.18 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.66 mg

    60%

  • Vitamin B-3 (Niacin)

    4.26 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    1.95 mg

    39%

  • Vitamin B-6

    0.23 mg

    18%

  • Vitamin B-12 (Cobalamin)

    4.83 µg

    201%

  • Vitamin A

    559 IU

    24%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    16 mg

    2%

  • Magnesium, Mg

    20 mg

    6%

  • Phosphorus, P

    170 mg

    24%

  • Iron, Fe

    4.55 mg

    25%

  • Potassium, K

    228 mg

    5%

  • Sodium, Na

    95 mg

    6%

  • Zinc, Zn

    3.83 mg

    48%

  • Copper, Cu

    0.19 mg

    21%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.06 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Agutuk comparison

Product Calories Protein Carbohydrates Fat
Agutuk · meat-caribou (Alaskan ice cream) · (Alaska Native) 258 kcal 21.7 g 0.9 g 18.6 g
Agutuk · fish/berry · with seal oil (Alaskan ice cream) · (Alaska Native) 353 kcal 3.4 g 13.4 g 31.8 g
Agutuk · fish · with shortening (Alaskan ice cream) · (Alaska Native) 470 kcal 9 g 10.5 g 43.5 g
Game meat · caribou · bone marrow · raw · (Alaska Native) 786 kcal 6.7 g 0 g 84.4 g
Walrus · meat and subcutaneous fat raw · (Alaska Native) 282 kcal 16.3 g 0 g 24.1 g
Ice creams · sandwich · made with light ice cream · vanilla 186 kcal 4.29 g 39.64 g 3.04 g
Ice creams · bar or stick · rich ice cream · chocolate covered · with nuts 338 kcal 5.9 g 29.6 g 22.16 g
Ice creams · bar or stick · chocolate ice cream · chocolate covered 284 kcal 4.62 g 34.89 g 15 g
Ice creams · bar or stick · rich ice cream · thick chocolate covering 335 kcal 4.74 g 33.42 g 20.24 g
Ice creams · sandwich · made with light chocolate ice cream 236 kcal 5.58 g 38.54 g 6.6 g
Ice creams · cone · chocolate covered or dipped · chocolate ice cream 247 kcal 4.08 g 34.56 g 11.25 g

* Nutritional values per 100 g of product