Product details

Ice creams · bar or stick · chocolate ice cream · chocolate covered

3 Musketeer ice cream bar

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 284 kcal 13%
  • Protein: 4.62 g 8%
  • Fat: 15 g Why gray? Help 31%
  • Carbohydrates: 34.89 g 14%

Calorie breakdown

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  • Protein: 6% 17 kcal
  • Fat: 47% 133 kcal
  • Carbohydrates: 47% 133 kcal

Omega 6 : Omega 3

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1:1 20:1 3:1

ice creams

General

  • Energy

    284 kcal

    13%

  • Water

    44.09 g

    2%

Carbohydrates

  • Carbohydrate

    34.89 g

    14%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    30.96 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15 g

    31%

  • Total polyunsaturated

    0.617 g

  • Omega 3 (n-3)

    0.144 g

    10%

  • Omega 6 (n-6)

    0.473 g

    4%

  • Total monounsaturated

    4.062 g

  • Total saturated

    9.309 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    32 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.62 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    15 µg

  • Folate, DFE

    15 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.057 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.216 mg

    20%

  • Vitamin B-3 (Niacin)

    0.26 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.536 mg

    11%

  • Vitamin B-6

    0.051 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.39 µg

    16%

  • Vitamin A

    369 IU

    16%

  • Vitamin E

    0.34 mg

    2%

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    1.5 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    126 mg

    13%

  • Magnesium, Mg

    36 mg

    12%

  • Phosphorus, P

    129 mg

    18%

  • Iron, Fe

    1.23 mg

    7%

  • Potassium, K

    275 mg

    6%

  • Sodium, Na

    77 mg

    5%

  • Zinc, Zn

    0.95 mg

    12%

  • Copper, Cu

    0.211 mg

    23%

  • Selenium, Se

    2.9 µg

    5%

  • Manganese, Mn

    0.211 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Ice creams comparison

Product Calories Protein Carbohydrates Fat
Ice creams · bar or stick · chocolate ice cream · chocolate covered 284 kcal 4.62 g 34.89 g 15 g
Ice creams · bar or stick · rich ice cream · chocolate covered · with nuts 338 kcal 5.9 g 29.6 g 22.16 g
Ice creams · bar or stick · rich chocolate ice cream · thick chocolate covering 348 kcal 4.42 g 35.42 g 23.35 g
Ice creams · bar or stick · rich ice cream · thick chocolate covering 335 kcal 4.74 g 33.42 g 20.24 g
Ice creams · bar or stick · with fruit 161 kcal 2.27 g 24.73 g 6.23 g
Ice creams · cone · chocolate covered or dipped · chocolate ice cream 247 kcal 4.08 g 34.56 g 11.25 g
Ice creams · cone · chocolate covered · with nuts · chocolate ice cream 289 kcal 6.14 g 31.93 g 16.71 g
Ice creams · cone · chocolate covered or dipped · flavors other than chocolate 245 kcal 3.88 g 30.91 g 12.32 g
Ice creams · vanilla · light 180 kcal 4.78 g 29.46 g 4.83 g
Ice creams · chocolate · light 187 kcal 5 g 25.7 g 7.19 g
Ice creams · vanilla 207 kcal 3.5 g 23.6 g 11 g

* Nutritional values per 100 g of product