Ice creams · sandwich · made with light chocolate ice cream
Klondike Slim-a-Bear 98% Fat Free / Skinny Cow / Weight Watchers
Amount per 100 g
- Energy (calories): 236 kcal 11%
- Protein: 5.58 g 10%
- Fat: 6.6 g Why gray? Help 14%
- Carbohydrates: 38.54 g 16%
Calorie breakdown
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- Protein: 9% 22 kcal
- Fat: 25% 59 kcal
- Carbohydrates: 65% 155 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
236 kcal
11%
Water
48.59 g
2%
Carbohydrates
Carbohydrate
38.54 g
16%
Fiber
1.5 g
6%
Sugars, total
25.98 g
Starch
~
Lipids
Total lipid (fat)
6.6 g
14%
Total polyunsaturated
0.477 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.938 g
Total saturated
3.671 g
as low as possible
Total trans
~
-
Cholesterol
21 mg
as low as possible
Protein + aminoacids
Protein
5.58 g
10%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.9 mg
1%
Folate, total
7 µg
Folate, DFE
7 µg DFE
2%
Vitamin B-1 (Thiamin)
0.036 mg
3%
Vitamin B-2 (Riboflavin)
0.111 mg
10%
Vitamin B-3 (Niacin)
0.306 mg
2%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.027 mg
2%
Vitamin B-12 (Cobalamin)
0.11 µg
5%
Vitamin A
324 IU
14%
Vitamin E
0.21 mg
1%
Vitamin D
4 IU
1%
Vitamin K
0.7 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
125 mg
13%
Magnesium, Mg
26 mg
8%
Phosphorus, P
91 mg
13%
Iron, Fe
0.93 mg
5%
Potassium, K
185 mg
4%
Sodium, Na
55 mg
4%
Zinc, Zn
0.54 mg
7%
Copper, Cu
0.158 mg
18%
Selenium, Se
6.8 µg
12%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Ice creams comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Ice creams · sandwich · made with light chocolate ice cream | 236 kcal | 5.58 g | 38.54 g | 6.6 g |
Ice creams · cone · chocolate covered · with nuts · chocolate ice cream | 289 kcal | 6.14 g | 31.93 g | 16.71 g |
Ice creams · cone · with nuts · chocolate ice cream | 274 kcal | 6.3 g | 29.33 g | 15.63 g |
Ice creams · vanilla · light | 180 kcal | 4.78 g | 29.46 g | 4.83 g |
Ice creams · chocolate · light | 187 kcal | 5 g | 25.7 g | 7.19 g |
Ice creams · vanilla | 207 kcal | 3.5 g | 23.6 g | 11 g |
Ice creams · bar or stick · rich ice cream · chocolate covered · with nuts | 338 kcal | 5.9 g | 29.6 g | 22.16 g |
Ice creams · bar or stick · chocolate ice cream · chocolate covered | 284 kcal | 4.62 g | 34.89 g | 15 g |
Ice creams · regular · low carbohydrate · vanilla | 216 kcal | 3.17 g | 22.23 g | 12.7 g |
Ice creams · vanilla · light · soft-serve | 126 kcal | 4.9 g | 21.8 g | 2.6 g |
Ice creams · regular · low carbohydrate · chocolate | 237 kcal | 3.8 g | 26.8 g | 12.7 g |
* Nutritional values per 100 g of product