Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · braised

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · braised 288 kcal 27.17 g 0 g 19.02 g
Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · braised 291 kcal 26.7 g 0 g 20.49 g
Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 306 kcal 26.39 g 0 g 21.48 g
Beef · chuck · under blade pot roast · boneless · separable lean only · trimmed to 0" fat · select · cooked · braised 216 kcal 30.68 g 0 g 9.44 g
Beef · chuck · under blade pot roast · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised 216 kcal 30.54 g 0 g 10.46 g
Beef · chuck · under blade pot roast · boneless · separable lean only · trimmed to 0" fat · choice · cooked · braised 231 kcal 30.45 g 0 g 11.14 g
Beef · chuck for stew · separable lean and fat · select · cooked · braised 186 kcal 32.29 g 0 g 6.34 g
Beef · shoulder pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 207 kcal 30.93 g 0 g 9.25 g
Beef · shoulder pot roast · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · braised 200 kcal 31.18 g 0 g 8.41 g
Beef · shoulder pot roast · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · braised 204 kcal 31.03 g 0 g 8.92 g
Beef · round · eye of round roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · roasted 171 kcal 29.79 g 0 g 4.83 g

* Nutritional values per 100 g of product