Beef · shoulder pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised

Beef / Chuck / Clod (Shoulder) Roast

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · shoulder pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 207 kcal 30.93 g 0 g 9.25 g
Beef · chuck for stew · separable lean and fat · choice · cooked · braised 194 kcal 32.49 g 0 g 7.14 g
Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · braised 291 kcal 26.7 g 0 g 20.49 g
Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · braised 288 kcal 27.17 g 0 g 19.02 g
Beef · rib · shortribs · separable lean and fat · choice · cooked · braised 471 kcal 21.57 g 0 g 41.98 g
Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 306 kcal 26.39 g 0 g 21.48 g
Beef · loin · tenderloin roast · boneless · separable lean and fat · trimmed to 0" fat · all grades · raw 149 kcal 21.67 g 0 g 6.93 g
Beef · loin · tenderloin roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · roasted 188 kcal 27.26 g 0 g 8.82 g
Beef · loin · tenderloin roast · boneless · separable lean and fat · trimmed to 0" fat · choice · raw 153 kcal 21.5 g 0 g 7.4 g
Beef · loin · tenderloin roast · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · roasted 183 kcal 27.31 g 0 g 8.14 g
Beef · loin · tenderloin roast · boneless · separable lean and fat · trimmed to 0" fat · select · raw 144 kcal 21.91 g 0 g 6.21 g

* Nutritional values per 100 g of product