Beef · chuck · mock tender steak · separable lean and fat · trimmed to 0" fat · USDA select · cooked · broiled

Mock Tender Steak

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · chuck · mock tender steak · separable lean and fat · trimmed to 0" fat · USDA select · cooked · broiled 159 kcal 26.08 g 0 g 5.24 g
Beef · chuck · mock tender steak · separable lean and fat · trimmed to 0" fat · USDA choice · cooked · broiled 161 kcal 25.73 g 0 g 5.72 g
Beef · chuck · mock tender steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · broiled 160 kcal 25.87 g 0 g 5.52 g
Beef · chuck · mock tender steak · separable lean only · trimmed to 0" fat · select · cooked · broiled 157 kcal 26.13 g 0 g 5.02 g
Beef · chuck · mock tender steak · separable lean only · trimmed to 0" fat · choice · cooked · broiled 161 kcal 25.74 g 0 g 5.69 g
Beef · chuck · mock tender steak · separable lean only · trimmed to 0" fat · all grades · cooked · broiled 159 kcal 25.9 g 0 g 5.42 g
Beef · round · bottom round · steak · separable lean and fat · trimmed to 1/8" fat · choice · raw 198 kcal 20.71 g 0 g 12.15 g
Beef · short loin · porterhouse steak · separable lean and fat · trimmed to 1/8" fat · choice · cooked · grilled 284 kcal 24.85 g 0 g 19.78 g
Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled 201 kcal 30.63 g 0 g 7.73 g
Beef · short loin · porterhouse steak · separable lean and fat · trimmed to 0" fat · USDA select · cooked · broiled 267 kcal 24.47 g 0 g 17.98 g
Beef · plate · inside skirt steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · broiled 220 kcal 26.13 g 0 g 12.05 g

* Nutritional values per 100 g of product