Beef · NS as to cut · cooked · lean only eaten

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · NS as to cut · cooked · lean only eaten 209 kcal 29.63 g 0 g 9.2 g
Beef · shortribs · cooked · lean only eaten 293 kcal 30.5 g 0 g 17.98 g
Beef · brisket · cooked · lean only eaten 216 kcal 29.5 g 0 g 10 g
Beef · stew meat · cooked · lean only eaten 251 kcal 30.8 g 0 g 13.19 g
Beef · pot roast · braised or boiled · lean only eaten 251 kcal 30.8 g 0 g 13.19 g
Beef · NS as to cut · cooked · lean and fat eaten 271 kcal 27.1 g 0 g 17.23 g
Beef · shortribs · cooked · NS as to fat eaten 293 kcal 30.5 g 0 g 17.98 g
Beef · brisket · cooked · NS as to fat eaten 216 kcal 29.5 g 0 g 10 g
Beef · chuck eye steak · boneless · separable lean only · trimmed to 0" fat · select · raw 143 kcal 21.28 g 0 g 6.47 g
Beef · chuck · under blade center steak · boneless · Denver Cut · separable lean only · trimmed to 0" fat · choice · raw 178 kcal 19.23 g 0.67 g 10.96 g
Beef · chuck eye steak · boneless · separable lean only · trimmed to 0" fat · all grades · raw 153 kcal 21.29 g 0 g 7.56 g

* Nutritional values per 100 g of product