Product details

Biscuit · with gravy

with sausage gravy / Hardee's Biscuit 'N' Gravy

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 208 kcal 10%
  • Protein: 5.36 g 10%
  • Fat: 11.6 g Why gray? Help 24%
  • Carbohydrates: 20.64 g 8%

Calorie breakdown

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  • Protein: 11% 22 kcal
  • Fat: 50% 103 kcal
  • Carbohydrates: 40% 83 kcal

Omega 6 : Omega 3

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1:1 20:1

biscuit

General

  • Energy

    208 kcal

    10%

  • Water

    60.91 g

    2%

Carbohydrates

  • Carbohydrate

    20.64 g

    8%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    3.98 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    11.6 g

    24%

  • Total polyunsaturated

    2.846 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.941 g

  • Total saturated

    3.151 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    13 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.36 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    22 µg

  • Folate, DFE

    33 µg DFE

    8%

  • Vitamin B-1 (Thiamin)

    0.172 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.197 mg

    18%

  • Vitamin B-3 (Niacin)

    1.399 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.362 mg

    7%

  • Vitamin B-6

    0.047 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.38 µg

    16%

  • Vitamin A

    262 IU

    11%

  • Vitamin E

    0.91 mg

    6%

  • Vitamin D

    5 IU

    1%

  • Vitamin K

    6.2 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    81 mg

    8%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    187 mg

    27%

  • Iron, Fe

    1.2 mg

    7%

  • Potassium, K

    156 mg

    3%

  • Sodium, Na

    495 mg

    33%

  • Zinc, Zn

    0.59 mg

    7%

  • Copper, Cu

    0.051 mg

    6%

  • Selenium, Se

    10.1 µg

    18%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Biscuit comparison

Product Calories Protein Carbohydrates Fat
Biscuit · with gravy 208 kcal 5.36 g 20.64 g 11.6 g
Fast foods · biscuit · with sausage 371 kcal 9.67 g 29.99 g 24.42 g
Fast foods · biscuit · with egg · cheese · and bacon 301 kcal 12.01 g 24.44 g 17.48 g
Fast foods · biscuit · with ham 342 kcal 11.85 g 38.75 g 16.3 g
Fast foods · biscuit · with egg and ham 233 kcal 10.64 g 16.37 g 14.08 g
Fast Foods · biscuit · with egg and sausage 312 kcal 11.13 g 21.05 g 20.77 g
Fast foods · biscuit · with egg and bacon 305 kcal 11.33 g 19.06 g 20.73 g
Fast foods · biscuit · with egg 274 kcal 8.53 g 23.46 g 16.23 g
Fast foods · biscuit · with egg and steak 277 kcal 12.12 g 14.37 g 19.21 g
Meatballs · with breading · NS as to type of meat · with gravy 141 kcal 12.06 g 6.05 g 7.36 g
Salisbury steak · with gravy · potatoes · vegetable (frozen meal) 147 kcal 6.93 g 11.24 g 8.39 g

* Nutritional values per 100 g of product