Fast foods · biscuit · with sausage
Jimmy Dean Sausage Biscuit / McDonald's Sausage Biscuit / Hardee's Sausage Biscuit
Amount per 100 g
- Energy (calories): 371 kcal 17%
- Protein: 9.67 g 18%
- Fat: 24.42 g Why gray? Help 50%
- Carbohydrates: 29.99 g 12%
Calorie breakdown
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- Protein: 10% 39 kcal
- Fat: 58% 214 kcal
- Carbohydrates: 32% 118 kcal
Omega 6 : Omega 3
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1:1 20:1 19:1
General
Energy
371 kcal
17%
Water
32.82 g
1%
Carbohydrates
Carbohydrate
29.99 g
12%
Fiber
0.4 g
2%
Sugars, total
1.59 g
Starch
24.23 g
Lipids
Total lipid (fat)
24.42 g
50%
Total polyunsaturated
3.107 g
Omega 3 (n-3)
0.14 g
10%
Omega 6 (n-6)
2.655 g
22%
Total monounsaturated
12.157 g
Total saturated
7.427 g
as low as possible
Total trans
~
-
Cholesterol
28 mg
as low as possible
Protein + aminoacids
Protein
9.67 g
18%
Tryptophan
0.105 g
33%
Threonine
0.353 g
28%
Isoleucine
0.358 g
29%
Leucine
0.661 g
25%
Lysine
0.521 g
21%
Methionine + Cystine
0.315 g
26%
Methionine
0.162 g
Cystine
0.153 g
Phenylalanine + Tyrosine
0.677 g
32%
Phenylalanine
0.431 g
Tyrosine
0.246 g
Valine
0.416 g
27%
Vitamins
Vitamin C
0 mg
0%
Folate, total
49 µg
Folate, DFE
75 µg DFE
19%
Vitamin B-1 (Thiamin)
0.385 mg
35%
Vitamin B-2 (Riboflavin)
0.217 mg
20%
Vitamin B-3 (Niacin)
3.445 mg
25%
Vitamin B-5 (Pantothenic acid)
0.467 mg
9%
Vitamin B-6
0.063 mg
5%
Vitamin B-12 (Cobalamin)
0.6 µg
25%
Vitamin A
13 IU
1%
Vitamin E
0.84 mg
6%
Vitamin D
14 IU
2%
Vitamin K
5.5 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
47 mg
5%
Magnesium, Mg
13 mg
4%
Phosphorus, P
341 mg
49%
Iron, Fe
1.86 mg
10%
Potassium, K
153 mg
3%
Sodium, Na
814 mg
54%
Zinc, Zn
0.71 mg
9%
Copper, Cu
0.255 mg
28%
Selenium, Se
15 µg
27%
Manganese, Mn
0.179 mg
10%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fast foods comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Fast foods · biscuit · with sausage | 371 kcal | 9.67 g | 29.99 g | 24.42 g |
Fast foods · biscuit · with egg · cheese · and bacon | 301 kcal | 12.01 g | 24.44 g | 17.48 g |
Fast foods · biscuit · with ham | 342 kcal | 11.85 g | 38.75 g | 16.3 g |
Fast foods · biscuit · with egg and ham | 233 kcal | 10.64 g | 16.37 g | 14.08 g |
Fast Foods · biscuit · with egg and sausage | 312 kcal | 11.13 g | 21.05 g | 20.77 g |
Fast foods · biscuit · with egg and bacon | 305 kcal | 11.33 g | 19.06 g | 20.73 g |
Fast foods · biscuit · with egg | 274 kcal | 8.53 g | 23.46 g | 16.23 g |
Fast foods · biscuit · with egg and steak | 277 kcal | 12.12 g | 14.37 g | 19.21 g |
Fast foods · taco · with beef · cheese and lettuce · soft | 206 kcal | 9.25 g | 20.23 g | 9.75 g |
Fast foods · burrito · with beans | 206 kcal | 6.48 g | 32.92 g | 6.22 g |
Fast foods · taco · with chicken · lettuce and cheese · soft | 189 kcal | 13.3 g | 19.69 g | 6.35 g |
* Nutritional values per 100 g of product