Breadfruit · cooked · fat not added in cooking

pana

Breadfruit comparison

Product Calories Protein Carbohydrates Fat
Breadfruit · cooked · fat not added in cooking 114 kcal 1.18 g 30.02 g 0.26 g
Breadfruit · fried 158 kcal 1.29 g 32.66 g 4.13 g
Escarole · cooked · fat not added in cooking 22 kcal 1.61 g 4.31 g 0.26 g
Macaroni · cooked · fat not added in cooking 157 kcal 5.76 g 30.68 g 0.92 g
Soybeans · cooked · fat not added in cooking 172 kcal 16.54 g 9.87 g 8.92 g
Broccoflower · cooked · fat not added in cooking 32 kcal 3.02 g 6.24 g 0.31 g
Quinoa · cooked · fat not added in cooking 120 kcal 4.38 g 21.21 g 1.91 g
Spaghetti · cooked · fat not added in cooking 157 kcal 5.76 g 30.68 g 0.92 g
Burdock · cooked · fat not added in cooking 87 kcal 2.08 g 21.02 g 0.14 g
Noodles · cooked · fat not added in cooking 137 kcal 4.51 g 25.01 g 2.06 g
Millet · cooked · fat not added in cooking 118 kcal 3.5 g 23.57 g 1 g

* Nutritional values per 100 g of product