Product details

Butter · whipped · with salt

NS as to salt / NS as to stick or tub / whipped butter, NFS / salted tub butter

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 717 kcal 33%
  • Protein: 0.85 g 2%
  • Fat: 81.11 g 167%
  • Carbohydrates: 0.06 g 0%

Calorie breakdown

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  • Protein: 1% 4 kcal
  • Fat: 99% 713 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 1:1

butter

Source & licence

General

  • Energy

    717 kcal

    33%

  • Water

    15.87 g

    1%

Carbohydrates

  • Carbohydrate

    0.06 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.06 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    81.11 g

    167%

  • Total polyunsaturated

    3.012 g

  • Omega 3 (n-3)

    1.18 g

    81%

  • Omega 6 (n-6)

    1.453 g

    12%

  • Total monounsaturated

    23.426 g

  • Total saturated

    50.489 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    219 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.85 g

    2%

  • Tryptophan

    0.012 g

    4%

  • Threonine

    0.038 g

    3%

  • Isoleucine

    0.051 g

    4%

  • Leucine

    0.083 g

    3%

  • Lysine

    0.067 g

    3%

  • Methionine + Cystine

    0.029 g

    2%

  • Methionine

    0.021 g

  • Cystine

    0.008 g

  • Phenylalanine + Tyrosine

    0.082 g

    4%

  • Phenylalanine

    0.041 g

  • Tyrosine

    0.041 g

  • Valine

    0.057 g

    4%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.005 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.034 mg

    3%

  • Vitamin B-3 (Niacin)

    0.042 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.11 mg

    2%

  • Vitamin B-6

    0.003 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.13 µg

    5%

  • Vitamin A

    2499 IU

    107%

  • Vitamin E

    2.32 mg

    15%

  • Vitamin D

    60 IU

    10%

  • Vitamin K

    7 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    24 mg

    2%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    23 mg

    3%

  • Iron, Fe

    0.16 mg

    1%

  • Potassium, K

    26 mg

    1%

  • Sodium, Na

    659 mg

    44%

  • Zinc, Zn

    0.05 mg

    1%

  • Copper, Cu

    0.016 mg

    2%

  • Selenium, Se

    1 µg

    2%

  • Manganese, Mn

    0.004 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Butter comparison

Product Calories Protein Carbohydrates Fat
Butter · whipped · with salt 717 kcal 0.85 g 0.06 g 81.11 g
Butter · salted 717 kcal 0.85 g 0.06 g 81.11 g
Butter · without salt 717 kcal 0.85 g 0.06 g 81.11 g
Nuts · almond butter · plain · with salt added 614 kcal 20.96 g 18.82 g 55.5 g
Nuts · cashew butter · plain · with salt added 609 kcal 12.12 g 30.3 g 53.03 g
Butter · light · stick · with salt 509 kcal 3.3 g 0 g 55.1 g
Margarine-like · vegetable oil-butter spread · tub · with salt 362 kcal 1 g 1 g 40 g
Salad dressing · mayonnaise · soybean and safflower oil · with salt 717 kcal 1.1 g 2.7 g 79.4 g
Beans · cranberry (roman) · mature seeds · cooked · boiled · with salt 136 kcal 9.34 g 24.46 g 0.46 g
Hyacinth-beans · immature seeds · cooked · boiled · drained · with salt 50 kcal 2.95 g 9.2 g 0.27 g
Peas · and onions · frozen · cooked · boiled · drained · with salt 45 kcal 2.54 g 8.63 g 0.2 g

* Nutritional values per 100 g of product