Cake batter · raw · chocolate
Amount per 100 g
- Energy (calories): 290 kcal 13%
- Protein: 4.35 g 8%
- Fat: 13.48 g Why gray? Help 28%
- Carbohydrates: 40.55 g 17%
Calorie breakdown
Help
- Protein: 6% 17 kcal
- Fat: 41% 119 kcal
- Carbohydrates: 53% 154 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
290 kcal
13%
Water
39.81 g
1%
Carbohydrates
Carbohydrate
40.55 g
17%
Fiber
1.2 g
5%
Sugars, total
20 g
Starch
~
Lipids
Total lipid (fat)
13.48 g
28%
Total polyunsaturated
4.844 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
5.174 g
Total saturated
2.55 g
as low as possible
Total trans
~
-
Cholesterol
60 mg
as low as possible
Protein + aminoacids
Protein
4.35 g
8%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
35 µg
Folate, DFE
50 µg DFE
13%
Vitamin B-1 (Thiamin)
0.112 mg
10%
Vitamin B-2 (Riboflavin)
0.16 mg
15%
Vitamin B-3 (Niacin)
1.231 mg
9%
Vitamin B-5 (Pantothenic acid)
0.354 mg
7%
Vitamin B-6
0.043 mg
3%
Vitamin B-12 (Cobalamin)
0.4 µg
17%
Vitamin A
88 IU
4%
Vitamin E
1.46 mg
10%
Vitamin D
13 IU
2%
Vitamin K
9.9 µg
11%
Isoflavones, total
~
Minerals
Calcium, Ca
77 mg
8%
Magnesium, Mg
23 mg
7%
Phosphorus, P
176 mg
25%
Iron, Fe
1.76 mg
10%
Potassium, K
192 mg
4%
Sodium, Na
411 mg
27%
Zinc, Zn
0.6 mg
8%
Copper, Cu
0.151 mg
17%
Selenium, Se
6.6 µg
12%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cake batter comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Cake batter · raw · chocolate | 290 kcal | 4.35 g | 40.55 g | 13.48 g |
Cake batter · raw · not chocolate | 281 kcal | 3.9 g | 41.44 g | 11.14 g |
Cake · snack cakes · creme-filled · chocolate · with frosting | 399 kcal | 3.63 g | 60.31 g | 15.93 g |
Cake · snack cakes · creme-filled · chocolate · with frosting · low-fat | 409 kcal | 3.71 g | 69.37 g | 13 g |
Cake · ice cream and cake roll · not chocolate | 314 kcal | 3.2 g | 42.63 g | 15.03 g |
Cake or cupcake · chocolate · devil's food or fudge · without icing or filling | 326 kcal | 4.89 g | 45.56 g | 15.14 g |
Doughnuts · cake-type · plain · chocolate-coated or frosted | 452 kcal | 4.93 g | 51.33 g | 25.25 g |
Cake · chocolate · commercially prepared with chocolate frosting · in-store bakery | 389 kcal | 3.48 g | 52.84 g | 20.05 g |
Cake · sponge · chocolate | 354 kcal | 4.12 g | 66.45 g | 8.75 g |
Cake · snack cakes · creme-filled · sponge | 374 kcal | 3.47 g | 64.03 g | 11.54 g |
Cake · pound · commercially prepared · butter (includes fresh and frozen) | 353 kcal | 5 g | 53.64 g | 13.96 g |
* Nutritional values per 100 g of product