Cake mix · angelfood · dry
Amount per 100 g
- Energy (calories): 366 kcal 17%
- Protein: 6.4 g 12%
- Fat: 0.27 g Why gray? Help 1%
- Carbohydrates: 86.13 g 35%
Calorie breakdown
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- Protein: 8% 28 kcal
- Fat: 1% 2 kcal
- Carbohydrates: 92% 336 kcal
Omega 6 : Omega 3
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1:1 20:1 11:1
General
Energy
366 kcal
17%
Water
3.73 g
0%
Carbohydrates
Carbohydrate
86.13 g
35%
Fiber
0.5 g
2%
Sugars, total
61.33 g
Starch
~
Lipids
Total lipid (fat)
0.27 g
1%
Total polyunsaturated
0.116 g
Omega 3 (n-3)
0.01 g
1%
Omega 6 (n-6)
0.106 g
1%
Total monounsaturated
0.024 g
Total saturated
0.039 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
6.4 g
12%
Tryptophan
0.112 g
35%
Threonine
0.376 g
29%
Isoleucine
0.47 g
39%
Leucine
0.721 g
27%
Lysine
0.552 g
23%
Methionine + Cystine
0.502 g
41%
Methionine
0.279 g
Cystine
0.223 g
Phenylalanine + Tyrosine
0.824 g
39%
Phenylalanine
0.497 g
Tyrosine
0.327 g
Valine
0.533 g
35%
Vitamins
Vitamin C
0 mg
0%
Folate, total
42 µg
Folate, DFE
60 µg DFE
15%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.267 mg
24%
Vitamin B-3 (Niacin)
0.267 mg
2%
Vitamin B-5 (Pantothenic acid)
0.264 mg
5%
Vitamin B-6
0.009 mg
1%
Vitamin B-12 (Cobalamin)
0.05 µg
2%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
153 mg
15%
Magnesium, Mg
11 mg
4%
Phosphorus, P
337 mg
48%
Iron, Fe
0.27 mg
2%
Potassium, K
91 mg
2%
Sodium, Na
822 mg
55%
Zinc, Zn
0.16 mg
2%
Copper, Cu
0.094 mg
10%
Selenium, Se
12.6 µg
23%
Manganese, Mn
0.142 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cake mix comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Cake mix · angelfood · dry | 366 kcal | 6.4 g | 86.13 g | 0.27 g |
| Cake mix · pudding · dry · german chocolate | 350 kcal | 4.17 g | 81.25 g | 3.24 g |
| GENERAL MILLS · BETTY CROCKER SUPERMOIST Yellow Cake Mix · dry | 413 kcal | 3.8 g | 81.3 g | 8.1 g |
| Cake · angelfood · dry mix · prepared | 257 kcal | 6.1 g | 58.7 g | 0.3 g |
| Cake · angelfood · commercially prepared | 258 kcal | 5.9 g | 57.8 g | 0.8 g |
| Cake · snack cakes · creme-filled · sponge | 374 kcal | 3.47 g | 64.03 g | 11.54 g |
| Cake · snack cakes · creme-filled · chocolate · with frosting | 399 kcal | 3.63 g | 60.31 g | 15.93 g |
| Cake · pound · commercially prepared · butter (includes fresh and frozen) | 353 kcal | 5 g | 53.64 g | 13.96 g |
| Cake · snack cakes · creme-filled · chocolate · with frosting · low-fat | 409 kcal | 3.71 g | 69.37 g | 13 g |
| Cake · made with glutinous rice | 276 kcal | 2.22 g | 53.78 g | 6.45 g |
| Cake · carrot · dry mix · pudding-type | 415 kcal | 5.1 g | 79.2 g | 9.8 g |
* Nutritional values per 100 g of product