Product details

Cake · carrot · dry mix · pudding-type

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 415 kcal 19%
  • Protein: 5.1 g 9%
  • Fat: 9.8 g Why gray? Help 20%
  • Carbohydrates: 79.2 g 32%

Calorie breakdown

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  • Protein: 5% 20 kcal
  • Fat: 21% 86 kcal
  • Carbohydrates: 74% 309 kcal

Omega 6 : Omega 3

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1:1 20:1

cake

Source & licence

General

  • Energy

    415 kcal

    19%

  • Water

    3.6 g

    0%

Carbohydrates

  • Carbohydrate

    79.2 g

    32%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.8 g

    20%

  • Total polyunsaturated

    3.702 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.036 g

  • Total saturated

    1.472 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.1 g

    9%

  • Tryptophan

    0.061 g

    19%

  • Threonine

    0.149 g

    12%

  • Isoleucine

    0.186 g

    15%

  • Leucine

    0.336 g

    13%

  • Lysine

    0.142 g

    6%

  • Methionine + Cystine

    0.176 g

    14%

  • Methionine

    0.083 g

  • Cystine

    0.093 g

  • Phenylalanine + Tyrosine

    0.388 g

    18%

  • Phenylalanine

    0.238 g

  • Tyrosine

    0.15 g

  • Valine

    0.212 g

    14%

Vitamins

  • Vitamin C

    1.2 mg

    2%

  • Folate, total

    67 µg

  • Folate, DFE

    104 µg DFE

    26%

  • Vitamin B-1 (Thiamin)

    0.265 mg

    24%

  • Vitamin B-2 (Riboflavin)

    0.17 mg

    15%

  • Vitamin B-3 (Niacin)

    2.205 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    0.294 mg

    6%

  • Vitamin B-6

    0.079 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.04 µg

    2%

  • Vitamin A

    1930 IU

    83%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    172 mg

    17%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    247 mg

    35%

  • Iron, Fe

    1.8 mg

    10%

  • Potassium, K

    169 mg

    4%

  • Sodium, Na

    567 mg

    38%

  • Zinc, Zn

    0.2 mg

    3%

  • Copper, Cu

    0.05 mg

    6%

  • Selenium, Se

    14.9 µg

    27%

  • Manganese, Mn

    0.528 mg

    29%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · carrot · dry mix · pudding-type 415 kcal 5.1 g 79.2 g 9.8 g
Cake · marble · dry mix · pudding-type 416 kcal 3.4 g 79.5 g 11.7 g
Cake · white · dry mix · pudding-type · unenriched 423 kcal 3.9 g 81 g 9.5 g
Cake · chocolate · dry mix · pudding-type 391 kcal 4.6 g 80.16 g 8.14 g
Cake · white · dry mix · pudding-type · enriched 423 kcal 3.9 g 80.9 g 9.5 g
Cake · yellow · dry mix · pudding-type 423 kcal 4 g 80 g 9.8 g
Cake · yellow · dry mix · regular · unenriched 432 kcal 4.4 g 78.1 g 11.6 g
Cake · white · dry mix · special dietary (includes lemon-flavored) 397 kcal 3 g 79.6 g 8.4 g
Cake · angelfood · dry mix · prepared 257 kcal 6.1 g 58.7 g 0.3 g
Cake · yellow · dry mix · light 404 kcal 4.7 g 84.1 g 5.5 g
Cake · gingerbread · dry mix 437 kcal 4.4 g 74.6 g 13.8 g

* Nutritional values per 100 g of product