Product details

Cake · torte

fruit tortes

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 283 kcal 13%
  • Protein: 3.68 g 7%
  • Fat: 13.57 g Why gray? Help 28%
  • Carbohydrates: 37.14 g 15%

Calorie breakdown

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  • Protein: 5% 15 kcal
  • Fat: 42% 120 kcal
  • Carbohydrates: 52% 147 kcal

Omega 6 : Omega 3

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1:1 20:1

cake

General

  • Energy

    283 kcal

    13%

  • Water

    44.4 g

    2%

Carbohydrates

  • Carbohydrate

    37.14 g

    15%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    21.73 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.57 g

    28%

  • Total polyunsaturated

    3.549 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.796 g

  • Total saturated

    3.574 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    55 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.68 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    14.9 mg

    20%

  • Folate, total

    40 µg

  • Folate, DFE

    58 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.111 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.135 mg

    12%

  • Vitamin B-3 (Niacin)

    1.038 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.354 mg

    7%

  • Vitamin B-6

    0.043 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.14 µg

    6%

  • Vitamin A

    140 IU

    6%

  • Vitamin E

    1.33 mg

    9%

  • Vitamin D

    12 IU

    2%

  • Vitamin K

    8.7 µg

    10%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    68 mg

    7%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    141 mg

    20%

  • Iron, Fe

    0.96 mg

    5%

  • Potassium, K

    96 mg

    2%

  • Sodium, Na

    361 mg

    24%

  • Zinc, Zn

    0.35 mg

    4%

  • Copper, Cu

    0.048 mg

    5%

  • Selenium, Se

    5.1 µg

    9%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · torte 283 kcal 3.68 g 37.14 g 13.57 g
Cake · Dobos Torte (non-chocolate layer cake, with chocolate filling and icing) 390 kcal 3.59 g 55.58 g 17.87 g
Cake · snack cakes · creme-filled · sponge 374 kcal 3.47 g 64.03 g 11.54 g
Cake · snack cakes · creme-filled · chocolate · with frosting 399 kcal 3.63 g 60.31 g 15.93 g
Cake · pound · commercially prepared · butter (includes fresh and frozen) 353 kcal 5 g 53.64 g 13.96 g
Cake · snack cakes · creme-filled · chocolate · with frosting · low-fat 409 kcal 3.71 g 69.37 g 13 g
Cake · made with glutinous rice 276 kcal 2.22 g 53.78 g 6.45 g
Cake · snack cakes · not chocolate · with icing or filling · low-fat 405 kcal 3.71 g 72.49 g 11.14 g
Cake · shortcake · sponge type · with whipped cream and fruit 242 kcal 4.21 g 47.32 g 4.24 g
Cake · Ravani (made with farina) 273 kcal 3.95 g 48.6 g 7.43 g
Cake · yellow · commercially prepared · with chocolate frosting · in-store bakery 379 kcal 3.16 g 55.36 g 17.75 g

* Nutritional values per 100 g of product