Product details

Cake · jelly roll

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 366 kcal 17%
  • Protein: 4.02 g 7%
  • Fat: 13.92 g Why gray? Help 29%
  • Carbohydrates: 56.3 g 23%

Calorie breakdown

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  • Protein: 5% 17 kcal
  • Fat: 34% 123 kcal
  • Carbohydrates: 62% 225 kcal

Omega 6 : Omega 3

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1:1 20:1

cake

General

  • Energy

    366 kcal

    17%

  • Water

    24.44 g

    1%

Carbohydrates

  • Carbohydrate

    56.3 g

    23%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    33.69 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.92 g

    29%

  • Total polyunsaturated

    4.227 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.352 g

  • Total saturated

    2.698 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    58 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.02 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.2 mg

    3%

  • Folate, total

    44 µg

  • Folate, DFE

    67 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.129 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.17 mg

    15%

  • Vitamin B-3 (Niacin)

    1.16 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.364 mg

    7%

  • Vitamin B-6

    0.038 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.14 µg

    6%

  • Vitamin A

    85 IU

    4%

  • Vitamin E

    1.51 mg

    10%

  • Vitamin D

    13 IU

    2%

  • Vitamin K

    9.8 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    71 mg

    7%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    160 mg

    23%

  • Iron, Fe

    1.17 mg

    7%

  • Potassium, K

    72 mg

    2%

  • Sodium, Na

    452 mg

    30%

  • Zinc, Zn

    0.35 mg

    4%

  • Copper, Cu

    0.067 mg

    7%

  • Selenium, Se

    6.5 µg

    12%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · jelly roll 366 kcal 4.02 g 56.3 g 13.92 g
Cake · snack cakes · creme-filled · sponge 374 kcal 3.47 g 64.03 g 11.54 g
Cake · snack cakes · creme-filled · chocolate · with frosting 399 kcal 3.63 g 60.31 g 15.93 g
Cake · pound · commercially prepared · butter (includes fresh and frozen) 353 kcal 5 g 53.64 g 13.96 g
Cake · snack cakes · creme-filled · chocolate · with frosting · low-fat 409 kcal 3.71 g 69.37 g 13 g
Cake · made with glutinous rice 276 kcal 2.22 g 53.78 g 6.45 g
Cake · snack cakes · not chocolate · with icing or filling · low-fat 405 kcal 3.71 g 72.49 g 11.14 g
Cake · shortcake · sponge type · with whipped cream and fruit 242 kcal 4.21 g 47.32 g 4.24 g
Cake · Dobos Torte (non-chocolate layer cake, with chocolate filling and icing) 390 kcal 3.59 g 55.58 g 17.87 g
Cake · Ravani (made with farina) 273 kcal 3.95 g 48.6 g 7.43 g
Cake · yellow · commercially prepared · with chocolate frosting · in-store bakery 379 kcal 3.16 g 55.36 g 17.75 g

* Nutritional values per 100 g of product