Cake · white · dry mix · special dietary (includes lemon-flavored)
Amount per 100 g
- Energy (calories): 397 kcal 18%
- Protein: 3 g 5%
- Fat: 8.4 g Why gray? Help 17%
- Carbohydrates: 79.6 g 32%
Calorie breakdown
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- Protein: 3% 12 kcal
- Fat: 19% 74 kcal
- Carbohydrates: 78% 310 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
397 kcal
18%
Water
6 g
0%
Carbohydrates
Carbohydrate
79.6 g
32%
Fiber
~
-
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
8.4 g
17%
Total polyunsaturated
3.183 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
3.48 g
Total saturated
1.251 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
3 g
5%
Tryptophan
0.044 g
14%
Threonine
0.084 g
7%
Isoleucine
0.115 g
9%
Leucine
0.206 g
8%
Lysine
0.105 g
4%
Methionine + Cystine
0.117 g
10%
Methionine
0.051 g
Cystine
0.066 g
Phenylalanine + Tyrosine
0.231 g
11%
Phenylalanine
0.144 g
Tyrosine
0.087 g
Valine
0.133 g
9%
Vitamins
Vitamin C
0 mg
0%
Folate, total
69 µg
Folate, DFE
111 µg DFE
28%
Vitamin B-1 (Thiamin)
0.289 mg
26%
Vitamin B-2 (Riboflavin)
0.179 mg
16%
Vitamin B-3 (Niacin)
2.395 mg
17%
Vitamin B-5 (Pantothenic acid)
0.196 mg
4%
Vitamin B-6
0.018 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
26 mg
3%
Magnesium, Mg
10 mg
3%
Phosphorus, P
296 mg
42%
Iron, Fe
1.99 mg
11%
Potassium, K
149 mg
3%
Sodium, Na
260 mg
17%
Zinc, Zn
0.3 mg
4%
Copper, Cu
0.057 mg
6%
Selenium, Se
2.5 µg
5%
Manganese, Mn
0.3 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cake comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Cake · white · dry mix · special dietary (includes lemon-flavored) | 397 kcal | 3 g | 79.6 g | 8.4 g |
Cake · white · dry mix · pudding-type · unenriched | 423 kcal | 3.9 g | 81 g | 9.5 g |
Cake · white · dry mix · pudding-type · enriched | 423 kcal | 3.9 g | 80.9 g | 9.5 g |
Cake · carrot · dry mix · pudding-type | 415 kcal | 5.1 g | 79.2 g | 9.8 g |
Cake · yellow · dry mix · regular · unenriched | 432 kcal | 4.4 g | 78.1 g | 11.6 g |
Cake · angelfood · dry mix · prepared | 257 kcal | 6.1 g | 58.7 g | 0.3 g |
Cake · yellow · dry mix · light | 404 kcal | 4.7 g | 84.1 g | 5.5 g |
Cake · marble · dry mix · pudding-type | 416 kcal | 3.4 g | 79.5 g | 11.7 g |
Cake · chocolate · dry mix · pudding-type | 391 kcal | 4.6 g | 80.16 g | 8.14 g |
Cake · gingerbread · dry mix | 437 kcal | 4.4 g | 74.6 g | 13.8 g |
Cake · yellow · dry mix · regular · enriched | 374 kcal | 3.7 g | 81.92 g | 3.5 g |
* Nutritional values per 100 g of product