Cake · yellow · dry mix · regular · enriched
Amount per 100 g
- Energy (calories): 374 kcal 17%
- Protein: 3.7 g 7%
- Fat: 3.5 g Why gray? Help 7%
- Carbohydrates: 81.92 g 33%
Calorie breakdown
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- Protein: 4% 15 kcal
- Fat: 8% 31 kcal
- Carbohydrates: 88% 328 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
374 kcal
17%
Water
7.18 g
0%
Carbohydrates
Carbohydrate
81.92 g
33%
Fiber
1.2 g
5%
Sugars, total
43.29 g
Starch
~
Lipids
Total lipid (fat)
3.5 g
7%
Total polyunsaturated
0.231 g
Omega 3 (n-3)
0.3 g
21%
Omega 6 (n-6)
0 g
0%
Total monounsaturated
0.694 g
Total saturated
1.62 g
as low as possible
Total trans
0.231 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
3.7 g
7%
Tryptophan
0.061 g
19%
Threonine
0.137 g
11%
Isoleucine
0.187 g
15%
Leucine
0.325 g
12%
Lysine
0.197 g
8%
Methionine + Cystine
0.16 g
13%
Methionine
0.081 g
Cystine
0.079 g
Phenylalanine + Tyrosine
0.348 g
16%
Phenylalanine
0.204 g
Tyrosine
0.144 g
Valine
0.213 g
14%
Vitamins
Vitamin C
0 mg
0%
Folate, total
68 µg
Folate, DFE
108 µg DFE
27%
Vitamin B-1 (Thiamin)
0.231 mg
21%
Vitamin B-2 (Riboflavin)
0.231 mg
21%
Vitamin B-3 (Niacin)
2.315 mg
17%
Vitamin B-5 (Pantothenic acid)
0.364 mg
7%
Vitamin B-6
0.077 mg
6%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
1 IU
0%
Vitamin E
0.92 mg
6%
Vitamin D
0 IU
0%
Vitamin K
2.9 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
211 mg
21%
Magnesium, Mg
10 mg
3%
Phosphorus, P
310 mg
44%
Iron, Fe
2.08 mg
12%
Potassium, K
47 mg
1%
Sodium, Na
728 mg
49%
Zinc, Zn
0.27 mg
3%
Copper, Cu
0.072 mg
8%
Selenium, Se
3 µg
5%
Manganese, Mn
0.191 mg
11%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cake comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Cake · yellow · dry mix · regular · enriched | 374 kcal | 3.7 g | 81.92 g | 3.5 g |
| Cake · yellow · dry mix · regular · unenriched | 432 kcal | 4.4 g | 78.1 g | 11.6 g |
| Cake · yellow · dry mix · light | 404 kcal | 4.7 g | 84.1 g | 5.5 g |
| Cake · yellow · dry mix · pudding-type | 423 kcal | 4 g | 80 g | 9.8 g |
| Cake · carrot · dry mix · pudding-type | 415 kcal | 5.1 g | 79.2 g | 9.8 g |
| Cake · white · dry mix · special dietary (includes lemon-flavored) | 397 kcal | 3 g | 79.6 g | 8.4 g |
| Cake · angelfood · dry mix · prepared | 257 kcal | 6.1 g | 58.7 g | 0.3 g |
| Cake · marble · dry mix · pudding-type | 416 kcal | 3.4 g | 79.5 g | 11.7 g |
| Cake · white · dry mix · pudding-type · unenriched | 423 kcal | 3.9 g | 81 g | 9.5 g |
| Cake · chocolate · dry mix · pudding-type | 391 kcal | 4.6 g | 80.16 g | 8.14 g |
| Cake · white · dry mix · pudding-type · enriched | 423 kcal | 3.9 g | 80.9 g | 9.5 g |
* Nutritional values per 100 g of product