Cake · white · dry mix · pudding-type · unenriched
Amount per 100 g
- Energy (calories): 423 kcal 19%
- Protein: 3.9 g 7%
- Fat: 9.5 g Why gray? Help 20%
- Carbohydrates: 81 g 33%
Calorie breakdown
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- Protein: 4% 16 kcal
- Fat: 20% 84 kcal
- Carbohydrates: 76% 324 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
423 kcal
19%
Water
3.5 g
0%
Carbohydrates
Carbohydrate
81 g
33%
Fiber
0.7 g
3%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
9.5 g
20%
Total polyunsaturated
2.544 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
4.092 g
Total saturated
2.34 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
3.9 g
7%
Tryptophan
0.055 g
17%
Threonine
0.119 g
9%
Isoleucine
0.162 g
13%
Leucine
0.284 g
11%
Lysine
0.165 g
7%
Methionine + Cystine
0.146 g
12%
Methionine
0.071 g
Cystine
0.075 g
Phenylalanine + Tyrosine
0.306 g
14%
Phenylalanine
0.183 g
Tyrosine
0.123 g
Valine
0.185 g
12%
Vitamins
Vitamin C
0 mg
0%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.08 mg
7%
Vitamin B-2 (Riboflavin)
0.06 mg
5%
Vitamin B-3 (Niacin)
0.97 mg
7%
Vitamin B-5 (Pantothenic acid)
0.233 mg
5%
Vitamin B-6
0.018 mg
1%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
77 mg
8%
Magnesium, Mg
9 mg
3%
Phosphorus, P
277 mg
40%
Iron, Fe
0.52 mg
3%
Potassium, K
72 mg
2%
Sodium, Na
665 mg
44%
Zinc, Zn
0.25 mg
3%
Copper, Cu
0.056 mg
6%
Selenium, Se
~
-
Manganese, Mn
0.278 mg
15%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cake comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Cake · white · dry mix · pudding-type · unenriched | 423 kcal | 3.9 g | 81 g | 9.5 g |
Cake · white · dry mix · pudding-type · enriched | 423 kcal | 3.9 g | 80.9 g | 9.5 g |
Cake · carrot · dry mix · pudding-type | 415 kcal | 5.1 g | 79.2 g | 9.8 g |
Cake · marble · dry mix · pudding-type | 416 kcal | 3.4 g | 79.5 g | 11.7 g |
Cake · chocolate · dry mix · pudding-type | 391 kcal | 4.6 g | 80.16 g | 8.14 g |
Cake · yellow · dry mix · pudding-type | 423 kcal | 4 g | 80 g | 9.8 g |
Cake · white · dry mix · special dietary (includes lemon-flavored) | 397 kcal | 3 g | 79.6 g | 8.4 g |
Cake · yellow · dry mix · regular · unenriched | 432 kcal | 4.4 g | 78.1 g | 11.6 g |
Cake · angelfood · dry mix · prepared | 257 kcal | 6.1 g | 58.7 g | 0.3 g |
Cake · yellow · dry mix · light | 404 kcal | 4.7 g | 84.1 g | 5.5 g |
Cake · gingerbread · dry mix | 437 kcal | 4.4 g | 74.6 g | 13.8 g |
* Nutritional values per 100 g of product