Product details

Cake · white · dry mix · pudding-type · unenriched

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 423 kcal 19%
  • Protein: 3.9 g 7%
  • Fat: 9.5 g Why gray? Help 20%
  • Carbohydrates: 81 g 33%

Calorie breakdown

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  • Protein: 4% 16 kcal
  • Fat: 20% 84 kcal
  • Carbohydrates: 76% 324 kcal

Omega 6 : Omega 3

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1:1 20:1

cake

Source & licence

General

  • Energy

    423 kcal

    19%

  • Water

    3.5 g

    0%

Carbohydrates

  • Carbohydrate

    81 g

    33%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.5 g

    20%

  • Total polyunsaturated

    2.544 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.092 g

  • Total saturated

    2.34 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.9 g

    7%

  • Tryptophan

    0.055 g

    17%

  • Threonine

    0.119 g

    9%

  • Isoleucine

    0.162 g

    13%

  • Leucine

    0.284 g

    11%

  • Lysine

    0.165 g

    7%

  • Methionine + Cystine

    0.146 g

    12%

  • Methionine

    0.071 g

  • Cystine

    0.075 g

  • Phenylalanine + Tyrosine

    0.306 g

    14%

  • Phenylalanine

    0.183 g

  • Tyrosine

    0.123 g

  • Valine

    0.185 g

    12%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.08 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.06 mg

    5%

  • Vitamin B-3 (Niacin)

    0.97 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.233 mg

    5%

  • Vitamin B-6

    0.018 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.04 µg

    2%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    77 mg

    8%

  • Magnesium, Mg

    9 mg

    3%

  • Phosphorus, P

    277 mg

    40%

  • Iron, Fe

    0.52 mg

    3%

  • Potassium, K

    72 mg

    2%

  • Sodium, Na

    665 mg

    44%

  • Zinc, Zn

    0.25 mg

    3%

  • Copper, Cu

    0.056 mg

    6%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.278 mg

    15%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · white · dry mix · pudding-type · unenriched 423 kcal 3.9 g 81 g 9.5 g
Cake · white · dry mix · pudding-type · enriched 423 kcal 3.9 g 80.9 g 9.5 g
Cake · carrot · dry mix · pudding-type 415 kcal 5.1 g 79.2 g 9.8 g
Cake · marble · dry mix · pudding-type 416 kcal 3.4 g 79.5 g 11.7 g
Cake · chocolate · dry mix · pudding-type 391 kcal 4.6 g 80.16 g 8.14 g
Cake · yellow · dry mix · pudding-type 423 kcal 4 g 80 g 9.8 g
Cake · white · dry mix · special dietary (includes lemon-flavored) 397 kcal 3 g 79.6 g 8.4 g
Cake · yellow · dry mix · regular · unenriched 432 kcal 4.4 g 78.1 g 11.6 g
Cake · angelfood · dry mix · prepared 257 kcal 6.1 g 58.7 g 0.3 g
Cake · yellow · dry mix · light 404 kcal 4.7 g 84.1 g 5.5 g
Cake · gingerbread · dry mix 437 kcal 4.4 g 74.6 g 13.8 g

* Nutritional values per 100 g of product