Cake · chocolate · dry mix · pudding-type
Amount per 100 g
- Energy (calories): 391 kcal 18%
- Protein: 4.6 g 8%
- Fat: 8.14 g Why gray? Help 17%
- Carbohydrates: 80.16 g 33%
Calorie breakdown
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- Protein: 4% 15 kcal
- Fat: 18% 71 kcal
- Carbohydrates: 78% 305 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
391 kcal
18%
Water
3.9 g
0%
Carbohydrates
Carbohydrate
80.16 g
33%
Fiber
2.3 g
9%
Sugars, total
39.53 g
Starch
~
Lipids
Total lipid (fat)
8.14 g
17%
Total polyunsaturated
2.269 g
Omega 3 (n-3)
0.2 g
14%
Omega 6 (n-6)
2.069 g
17%
Total monounsaturated
2.803 g
Total saturated
2.022 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
4.6 g
8%
Tryptophan
0.066 g
21%
Threonine
0.156 g
12%
Isoleucine
0.188 g
15%
Leucine
0.315 g
12%
Lysine
0.208 g
9%
Methionine + Cystine
0.148 g
12%
Methionine
0.071 g
Cystine
0.077 g
Phenylalanine + Tyrosine
0.374 g
18%
Phenylalanine
0.218 g
Tyrosine
0.156 g
Valine
0.24 g
16%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
54 µg
Folate, DFE
85 µg DFE
21%
Vitamin B-1 (Thiamin)
0.21 mg
19%
Vitamin B-2 (Riboflavin)
0.17 mg
15%
Vitamin B-3 (Niacin)
2.417 mg
17%
Vitamin B-5 (Pantothenic acid)
0.211 mg
4%
Vitamin B-6
0.031 mg
2%
Vitamin B-12 (Cobalamin)
0.5 µg
21%
Vitamin A
2 IU
0%
Vitamin E
0.65 mg
4%
Vitamin D
0 IU
0%
Vitamin K
2.2 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
133 mg
13%
Magnesium, Mg
41 mg
13%
Phosphorus, P
286 mg
41%
Iron, Fe
2.92 mg
16%
Potassium, K
337 mg
7%
Sodium, Na
767 mg
51%
Zinc, Zn
0.78 mg
10%
Copper, Cu
0.272 mg
30%
Selenium, Se
3.3 µg
6%
Manganese, Mn
0.213 mg
12%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cake comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Cake · chocolate · dry mix · pudding-type | 391 kcal | 4.6 g | 80.16 g | 8.14 g |
| Cake · carrot · dry mix · pudding-type | 415 kcal | 5.1 g | 79.2 g | 9.8 g |
| Cake · marble · dry mix · pudding-type | 416 kcal | 3.4 g | 79.5 g | 11.7 g |
| Cake · white · dry mix · pudding-type · unenriched | 423 kcal | 3.9 g | 81 g | 9.5 g |
| Cake · white · dry mix · pudding-type · enriched | 423 kcal | 3.9 g | 80.9 g | 9.5 g |
| Cake · yellow · dry mix · pudding-type | 423 kcal | 4 g | 80 g | 9.8 g |
| Cake · yellow · dry mix · regular · unenriched | 432 kcal | 4.4 g | 78.1 g | 11.6 g |
| Cake · white · dry mix · special dietary (includes lemon-flavored) | 397 kcal | 3 g | 79.6 g | 8.4 g |
| Cake · angelfood · dry mix · prepared | 257 kcal | 6.1 g | 58.7 g | 0.3 g |
| Cake · yellow · dry mix · light | 404 kcal | 4.7 g | 84.1 g | 5.5 g |
| Cake · gingerbread · dry mix | 437 kcal | 4.4 g | 74.6 g | 13.8 g |
* Nutritional values per 100 g of product