Product details

Cake · yellow · dry mix · pudding-type

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 423 kcal 19%
  • Protein: 4 g 7%
  • Fat: 9.8 g Why gray? Help 20%
  • Carbohydrates: 80 g 33%

Calorie breakdown

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  • Protein: 4% 16 kcal
  • Fat: 20% 86 kcal
  • Carbohydrates: 76% 320 kcal

Omega 6 : Omega 3

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1:1 20:1 21:1

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General

  • Energy

    423 kcal

    19%

  • Water

    4 g

    0%

Carbohydrates

  • Carbohydrate

    80 g

    33%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    44.21 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.8 g

    20%

  • Total polyunsaturated

    1.295 g

  • Omega 3 (n-3)

    0.06 g

    4%

  • Omega 6 (n-6)

    1.235 g

    10%

  • Total monounsaturated

    5.496 g

  • Total saturated

    2.469 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    4 g

    7%

  • Tryptophan

    0.056 g

    18%

  • Threonine

    0.12 g

    9%

  • Isoleucine

    0.163 g

    13%

  • Leucine

    0.286 g

    11%

  • Lysine

    0.162 g

    7%

  • Methionine + Cystine

    0.151 g

    12%

  • Methionine

    0.072 g

  • Cystine

    0.079 g

  • Phenylalanine + Tyrosine

    0.312 g

    15%

  • Phenylalanine

    0.188 g

  • Tyrosine

    0.124 g

  • Valine

    0.186 g

    12%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    104 µg

  • Folate, DFE

    171 µg DFE

    43%

  • Vitamin B-1 (Thiamin)

    0.307 mg

    28%

  • Vitamin B-2 (Riboflavin)

    0.188 mg

    17%

  • Vitamin B-3 (Niacin)

    2.588 mg

    18%

  • Vitamin B-5 (Pantothenic acid)

    0.242 mg

    5%

  • Vitamin B-6

    0.016 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.05 µg

    2%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.77 mg

    5%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.5 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    115 mg

    12%

  • Magnesium, Mg

    9 mg

    3%

  • Phosphorus, P

    253 mg

    36%

  • Iron, Fe

    1.57 mg

    9%

  • Potassium, K

    63 mg

    1%

  • Sodium, Na

    860 mg

    57%

  • Zinc, Zn

    0.27 mg

    3%

  • Copper, Cu

    0.058 mg

    6%

  • Selenium, Se

    2.4 µg

    4%

  • Manganese, Mn

    0.28 mg

    16%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · yellow · dry mix · pudding-type 423 kcal 4 g 80 g 9.8 g
Cake · carrot · dry mix · pudding-type 415 kcal 5.1 g 79.2 g 9.8 g
Cake · marble · dry mix · pudding-type 416 kcal 3.4 g 79.5 g 11.7 g
Cake · white · dry mix · pudding-type · unenriched 423 kcal 3.9 g 81 g 9.5 g
Cake · chocolate · dry mix · pudding-type 391 kcal 4.6 g 80.16 g 8.14 g
Cake · white · dry mix · pudding-type · enriched 423 kcal 3.9 g 80.9 g 9.5 g
Cake · yellow · dry mix · regular · unenriched 432 kcal 4.4 g 78.1 g 11.6 g
Cake · yellow · dry mix · light 404 kcal 4.7 g 84.1 g 5.5 g
Cake · yellow · dry mix · regular · enriched 374 kcal 3.7 g 81.92 g 3.5 g
Cake · white · dry mix · special dietary (includes lemon-flavored) 397 kcal 3 g 79.6 g 8.4 g
Cake · angelfood · dry mix · prepared 257 kcal 6.1 g 58.7 g 0.3 g

* Nutritional values per 100 g of product