Carrot juice · canned
Amount per 100 g
- Energy (calories): 40 kcal 2%
- Protein: 0.95 g 2%
- Fat: 0.15 g Why gray? Help 0%
- Carbohydrates: 9.28 g 4%
Calorie breakdown
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- Protein: 7% 3 kcal
- Fat: 3% 1 kcal
- Carbohydrates: 90% 36 kcal
Omega 6 : Omega 3
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1:1 20:1 7:1
General
Energy
40 kcal
2%
Water
88.87 g
3%
Carbohydrates
Carbohydrate
9.28 g
4%
Fiber
0.8 g
3%
Sugars, total
3.91 g
Starch
~
Lipids
Total lipid (fat)
0.15 g
0%
Total polyunsaturated
0.071 g
Omega 3 (n-3)
0.009 g
1%
Omega 6 (n-6)
0.062 g
1%
Total monounsaturated
0.007 g
Total saturated
0.027 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.95 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
8.5 mg
11%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.092 mg
8%
Vitamin B-2 (Riboflavin)
0.055 mg
5%
Vitamin B-3 (Niacin)
0.386 mg
3%
Vitamin B-5 (Pantothenic acid)
0.228 mg
5%
Vitamin B-6
0.217 mg
17%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
19124 IU
820%
Vitamin E
1.16 mg
8%
Vitamin D
0 IU
0%
Vitamin K
15.5 µg
17%
Isoflavones, total
~
Minerals
Calcium, Ca
24 mg
2%
Magnesium, Mg
14 mg
5%
Phosphorus, P
42 mg
6%
Iron, Fe
0.46 mg
3%
Potassium, K
292 mg
6%
Sodium, Na
66 mg
4%
Zinc, Zn
0.18 mg
2%
Copper, Cu
0.046 mg
5%
Selenium, Se
0.6 µg
1%
Manganese, Mn
0.13 mg
7%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Carrot juice comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Carrot juice · canned | 40 kcal | 0.95 g | 9.28 g | 0.15 g |
Orange-grapefruit juice · canned or bottled · unsweetened | 43 kcal | 0.6 g | 10.28 g | 0.1 g |
Peas · and carrots · from canned · creamed | 94 kcal | 3.41 g | 9.21 g | 4.98 g |
Clam and tomato juice · canned | 48 kcal | 0.6 g | 10.95 g | 0.2 g |
Beef · broth and tomato juice · canned | 37 kcal | 0.6 g | 8.5 g | 0.1 g |
Juice · apple and grape blend · with added ascorbic acid | 50 kcal | 0.16 g | 12.46 g | 0.12 g |
Carrots · canned · regular pack · drained solids | 25 kcal | 0.64 g | 5.54 g | 0.19 g |
Carrots · canned · no salt added · drained solids | 25 kcal | 0.64 g | 5.54 g | 0.19 g |
Carrots · canned · no salt added · solids and liquids | 23 kcal | 0.59 g | 5.36 g | 0.14 g |
Carrots · canned · regular pack · solids and liquids | 23 kcal | 0.58 g | 5.37 g | 0.14 g |
Carrots · canned · low sodium · fat added in cooking | 33 kcal | 0.58 g | 5.27 g | 1.28 g |
* Nutritional values per 100 g of product