Product details

Chicken patty · frozen · uncooked

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 292 kcal 13%
  • Protein: 14.33 g 26%
  • Fat: 20.04 g Why gray? Help 41%
  • Carbohydrates: 13.61 g 6%

Calorie breakdown

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  • Protein: 20% 57 kcal
  • Fat: 62% 180 kcal
  • Carbohydrates: 19% 54 kcal

Omega 6 : Omega 3

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1:1 20:1 33:1

chicken patty

General

  • Energy

    292 kcal

    13%

  • Water

    50.04 g

    2%

Carbohydrates

  • Carbohydrate

    13.61 g

    6%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    0 g

  • Starch

    6.47 g

Lipids

  • Total lipid (fat)

    20.04 g

    41%

  • Total polyunsaturated

    5.204 g

  • Omega 3 (n-3)

    0.155 g

    11%

  • Omega 6 (n-6)

    5.049 g

    42%

  • Total monounsaturated

    8.98 g

  • Total saturated

    4.013 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    45 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.33 g

    26%

  • Tryptophan

    0.178 g

    56%

  • Threonine

    0.542 g

    42%

  • Isoleucine

    0.586 g

    48%

  • Leucine

    0.991 g

    37%

  • Lysine

    0.961 g

    40%

  • Methionine + Cystine

    0.454 g

    37%

  • Methionine

    0.292 g

  • Cystine

    0.162 g

  • Phenylalanine + Tyrosine

    0.832 g

    39%

  • Phenylalanine

    0.51 g

  • Tyrosine

    0.322 g

  • Valine

    0.641 g

    42%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.073 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.054 mg

    5%

  • Vitamin B-3 (Niacin)

    6.63 mg

    47%

  • Vitamin B-5 (Pantothenic acid)

    1.081 mg

    22%

  • Vitamin B-6

    0.155 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.23 µg

    10%

  • Vitamin A

    37 IU

    2%

  • Vitamin E

    1.18 mg

    8%

  • Vitamin D

    ~

    -

  • Vitamin K

    11.1 µg

    12%

  • Isoflavones, total

    0.55 mg

Minerals

  • Calcium, Ca

    20 mg

    2%

  • Magnesium, Mg

    25 mg

    8%

  • Phosphorus, P

    196 mg

    28%

  • Iron, Fe

    0.93 mg

    5%

  • Potassium, K

    248 mg

    5%

  • Sodium, Na

    518 mg

    35%

  • Zinc, Zn

    0.94 mg

    12%

  • Copper, Cu

    0.207 mg

    23%

  • Selenium, Se

    21.4 µg

    39%

  • Manganese, Mn

    0.254 mg

    14%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken patty comparison

Product Calories Protein Carbohydrates Fat
Chicken patty · frozen · uncooked 292 kcal 14.33 g 13.61 g 20.04 g
Chicken patty · frozen · cooked 287 kcal 14.85 g 12.84 g 19.58 g
Chicken patty · with cheese · breaded · cooked 300 kcal 17.68 g 15.44 g 18.58 g
Beef · ground · patties · frozen · cooked · broiled 295 kcal 23.05 g 0 g 21.83 g
KASHI · Chicken Florentine · Frozen Entree 106 kcal 7.9 g 11 g 3.4 g
KASHI · STEAM MEAL · Chicken Fettuccine · Frozen Entree 99 kcal 6.2 g 14 g 2.7 g
KASHI · STEAM MEAL · Roasted Garlic Chicken Farfalle · Frozen Entree 103 kcal 5.5 g 14.6 g 3.2 g
WORTHINGTON · Meatless Chicken Roll · frozen · unprepared 154 kcal 16.1 g 4.3 g 8 g
MORNINGSTAR FARMS · Chik Patties · frozen · unprepared 197 kcal 11.8 g 22.9 g 7 g
USDA Commodity · pork · sausage · bulk/links/patties · frozen · cooked 267 kcal 19.76 g 0 g 20.26 g
MORNINGSTAR FARMS · Hot and Spicy Veggie Sausage Patties · frozen · unprepared 188 kcal 21.8 g 8.5 g 7.4 g

* Nutritional values per 100 g of product