Product details

Chicken patty · with cheese · breaded · cooked

Cheese Recipe Chicken Rondelets

Poultry

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 300 kcal 14%
  • Protein: 17.68 g 32%
  • Fat: 18.58 g Why gray? Help 38%
  • Carbohydrates: 15.44 g 6%

Calorie breakdown

Help

  • Protein: 24% 71 kcal
  • Fat: 56% 167 kcal
  • Carbohydrates: 21% 62 kcal

Omega 6 : Omega 3

Help

1:1 20:1

chicken patty

General

  • Energy

    300 kcal

    14%

  • Water

    45.15 g

    2%

Carbohydrates

  • Carbohydrate

    15.44 g

    6%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    0.75 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    18.58 g

    38%

  • Total polyunsaturated

    6.825 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.023 g

  • Total saturated

    4.147 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    50 mg

    as low as possible

Protein + aminoacids

  • Protein

    17.68 g

    32%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    11 µg

  • Folate, DFE

    14 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.08 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.119 mg

    11%

  • Vitamin B-3 (Niacin)

    7.357 mg

    53%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.392 mg

    30%

  • Vitamin B-12 (Cobalamin)

    0.24 µg

    10%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.85 mg

    6%

  • Vitamin D

    ~

    -

  • Vitamin K

    7.5 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    160 mg

    16%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    329 mg

    47%

  • Iron, Fe

    0.67 mg

    4%

  • Potassium, K

    324 mg

    7%

  • Sodium, Na

    800 mg

    53%

  • Zinc, Zn

    0.75 mg

    9%

  • Copper, Cu

    0.059 mg

    7%

  • Selenium, Se

    19.1 µg

    35%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken patty comparison

Product Calories Protein Carbohydrates Fat
Chicken patty · with cheese · breaded · cooked 300 kcal 17.68 g 15.44 g 18.58 g
Chicken patty · frozen · uncooked 292 kcal 14.33 g 13.61 g 20.04 g
Chicken patty · frozen · cooked 287 kcal 14.85 g 12.84 g 19.58 g
Fajita-style chicken sandwich · with cheese · on pita bread · with lettuce and tomato 153 kcal 10.36 g 15.04 g 5.62 g
Jalapeno pepper · stuffed · with cheese · breaded or battered · fried 237 kcal 8.88 g 16.16 g 15.47 g
Chicken patty sandwich · with cheese · on wheat bun · with lettuce · tomato and spread 265 kcal 11.58 g 24.16 g 14.14 g
Chicken fillet · (breaded, fried) sandwich · with cheese · lettuce · tomato and spread 286 kcal 11.66 g 25.03 g 15.41 g
Chicken sandwich · with cheese and spread 243 kcal 18.92 g 21.16 g 8.76 g
Chicken submarine sandwich · with cheese · lettuce · tomato · and spread 182 kcal 12.92 g 14.78 g 7.67 g
Chicken or turkey · (breaded, fried) garden salad · with cheese (chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables) · no dressing 120 kcal 6.75 g 6.19 g 7.81 g
Chicken or turkey · garden salad · with cheese (chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables) · no dressing 96 kcal 11.28 g 2.73 g 4.44 g

* Nutritional values per 100 g of product