Product details

Chicken patty · frozen · cooked

Poultry

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 287 kcal 13%
  • Protein: 14.85 g 27%
  • Fat: 19.58 g Why gray? Help 40%
  • Carbohydrates: 12.84 g 5%

Calorie breakdown

Help

  • Protein: 21% 59 kcal
  • Fat: 61% 176 kcal
  • Carbohydrates: 18% 51 kcal

Omega 6 : Omega 3

Help

1:1 20:1 37:1

chicken patty

General

  • Energy

    287 kcal

    13%

  • Water

    50.82 g

    2%

Carbohydrates

  • Carbohydrate

    12.84 g

    5%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    0 g

  • Starch

    10.35 g

Lipids

  • Total lipid (fat)

    19.58 g

    40%

  • Total polyunsaturated

    4.805 g

  • Omega 3 (n-3)

    0.125 g

    9%

  • Omega 6 (n-6)

    4.68 g

    39%

  • Total monounsaturated

    8.337 g

  • Total saturated

    3.662 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    43 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.85 g

    27%

  • Tryptophan

    0.183 g

    57%

  • Threonine

    0.556 g

    43%

  • Isoleucine

    0.606 g

    50%

  • Leucine

    1.006 g

    37%

  • Lysine

    0.972 g

    40%

  • Methionine + Cystine

    0.469 g

    39%

  • Methionine

    0.302 g

  • Cystine

    0.167 g

  • Phenylalanine + Tyrosine

    0.837 g

    40%

  • Phenylalanine

    0.516 g

  • Tyrosine

    0.321 g

  • Valine

    0.649 g

    42%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.083 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.072 mg

    7%

  • Vitamin B-3 (Niacin)

    4.764 mg

    34%

  • Vitamin B-5 (Pantothenic acid)

    1.09 mg

    22%

  • Vitamin B-6

    0.183 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.29 µg

    12%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    1.28 mg

    9%

  • Vitamin D

    11 IU

    2%

  • Vitamin K

    4.2 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    19 mg

    2%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    208 mg

    30%

  • Iron, Fe

    0.95 mg

    5%

  • Potassium, K

    261 mg

    6%

  • Sodium, Na

    532 mg

    35%

  • Zinc, Zn

    1.05 mg

    13%

  • Copper, Cu

    0.09 mg

    10%

  • Selenium, Se

    23.3 µg

    42%

  • Manganese, Mn

    0.26 mg

    14%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken patty comparison

Product Calories Protein Carbohydrates Fat
Chicken patty · frozen · cooked 287 kcal 14.85 g 12.84 g 19.58 g
Chicken patty · frozen · uncooked 292 kcal 14.33 g 13.61 g 20.04 g
Chicken patty · with cheese · breaded · cooked 300 kcal 17.68 g 15.44 g 18.58 g
Beef · ground · patties · frozen · cooked · broiled 295 kcal 23.05 g 0 g 21.83 g
USDA Commodity · pork · sausage · bulk/links/patties · frozen · cooked 267 kcal 19.76 g 0 g 20.26 g
Chicken · roasting · giblets · cooked · simmered 165 kcal 26.77 g 0.86 g 5.22 g
Chicken · ground · crumbles · cooked · pan-browned 189 kcal 23.28 g 0 g 10.92 g
Chicken · stewing · giblets · cooked · simmered 194 kcal 25.73 g 0.11 g 9.3 g
Chicken · capons · giblets · cooked · simmered 164 kcal 26.39 g 0.76 g 5.4 g
Pizza · meat and vegetable topping · rising crust · frozen · cooked 271 kcal 12.63 g 28.78 g 11.75 g
Pizza · meat and vegetable topping · regular crust · frozen · cooked 276 kcal 11.28 g 25.14 g 14.43 g

* Nutritional values per 100 g of product