Chicken or turkey · noodle soup · cream of · home recipe · canned · or ready-to-serve
Amount per 100 g
- Energy (calories): 51 kcal 2%
- Protein: 2.93 g 5%
- Fat: 1.92 g Why gray? Help 4%
- Carbohydrates: 5.44 g 2%
Calorie breakdown
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- Protein: 23% 12 kcal
- Fat: 34% 17 kcal
- Carbohydrates: 43% 22 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
51 kcal
2%
Water
88.37 g
3%
Carbohydrates
Carbohydrate
5.44 g
2%
Fiber
0.2 g
1%
Sugars, total
2.82 g
Starch
~
Lipids
Total lipid (fat)
1.92 g
4%
Total polyunsaturated
0.316 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.68 g
Total saturated
0.849 g
as low as possible
Total trans
~
-
Cholesterol
9 mg
as low as possible
Protein + aminoacids
Protein
2.93 g
5%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
10 µg
Folate, DFE
15 µg DFE
4%
Vitamin B-1 (Thiamin)
0.074 mg
7%
Vitamin B-2 (Riboflavin)
0.137 mg
12%
Vitamin B-3 (Niacin)
0.596 mg
4%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.037 mg
3%
Vitamin B-12 (Cobalamin)
0.22 µg
9%
Vitamin A
~
-
Vitamin E
0.04 mg
0%
Vitamin D
~
-
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
64 mg
6%
Magnesium, Mg
9 mg
3%
Phosphorus, P
63 mg
9%
Iron, Fe
0.69 mg
4%
Potassium, K
93 mg
2%
Sodium, Na
360 mg
24%
Zinc, Zn
0.37 mg
5%
Copper, Cu
0.067 mg
7%
Selenium, Se
6.5 µg
12%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken or turkey comparison
* Nutritional values per 100 g of product