Chili · with beans · without meat
Amount per 100 g
- Energy (calories): 42 kcal 2%
- Protein: 2.41 g 4%
- Fat: 0.27 g Why gray? Help 1%
- Carbohydrates: 8.39 g 3%
Calorie breakdown
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- Protein: 18% 8 kcal
- Fat: 7% 3 kcal
- Carbohydrates: 75% 32 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
42 kcal
2%
Water
87.18 g
3%
Carbohydrates
Carbohydrate
8.39 g
3%
Fiber
2.7 g
11%
Sugars, total
2.68 g
Starch
~
Lipids
Total lipid (fat)
0.27 g
1%
Total polyunsaturated
0.148 g
Omega 3 (n-3)
0.017 g
1%
Omega 6 (n-6)
0.131 g
1%
Total monounsaturated
0.042 g
Total saturated
0.05 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.41 g
4%
Tryptophan
0.028 g
9%
Threonine
0.091 g
7%
Isoleucine
0.1 g
8%
Leucine
0.173 g
6%
Lysine
0.147 g
6%
Methionine + Cystine
0.051 g
4%
Methionine
0.028 g
Cystine
0.023 g
Phenylalanine + Tyrosine
0.18 g
9%
Phenylalanine
0.126 g
Tyrosine
0.054 g
Valine
0.118 g
8%
Vitamins
Vitamin C
5.2 mg
7%
Folate, total
12 µg
Folate, DFE
12 µg DFE
3%
Vitamin B-1 (Thiamin)
0.05 mg
5%
Vitamin B-2 (Riboflavin)
0.057 mg
5%
Vitamin B-3 (Niacin)
0.605 mg
4%
Vitamin B-5 (Pantothenic acid)
0.164 mg
3%
Vitamin B-6
0.096 mg
7%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
357 IU
15%
Vitamin E
0.66 mg
4%
Vitamin D
0 IU
0%
Vitamin K
4.7 µg
5%
Isoflavones, total
~
Minerals
Calcium, Ca
27 mg
3%
Magnesium, Mg
17 mg
5%
Phosphorus, P
49 mg
7%
Iron, Fe
0.99 mg
6%
Potassium, K
226 mg
5%
Sodium, Na
418 mg
28%
Zinc, Zn
0.31 mg
4%
Copper, Cu
0.09 mg
10%
Selenium, Se
0.6 µg
1%
Manganese, Mn
0.163 mg
9%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chili comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Chili · with beans · without meat | 42 kcal | 2.41 g | 8.39 g | 0.27 g |
| Beans · chili · barbecue · ranch style · cooked | 97 kcal | 5 g | 16.9 g | 1 g |
| Chili · with beans · canned | 112 kcal | 5.71 g | 11.91 g | 5.49 g |
| WORTHINGTON · Chili · canned · unprepared | 126 kcal | 10.4 g | 10.9 g | 4.5 g |
| Chili con carne · with beans | 104 kcal | 6.9 g | 10.72 g | 3.76 g |
| Chili con carne · with beans · canned entree | 107 kcal | 5.8 g | 13.1 g | 3.47 g |
| Chili con carne with beans · made with pork | 106 kcal | 8.09 g | 7.38 g | 5.06 g |
| Chili con carne · with beans and cheese | 128 kcal | 8.34 g | 9.96 g | 6.11 g |
| Chili con carne · with beans and rice | 114 kcal | 5.28 g | 17.41 g | 2.42 g |
| Chili con carne · with beans and macaroni | 123 kcal | 6.51 g | 17.88 g | 2.75 g |
| CAMPBELL'S · CHUNKY Soups · Grilled Steak- Steak Chili · with Beans | 81 kcal | 6.53 g | 11.02 g | 1.22 g |
* Nutritional values per 100 g of product