Amount per 100 g
- Energy (calories): 511 kcal 23%
- Protein: 1.99 g 4%
- Fat: 30.04 g Why gray? Help 62%
- Carbohydrates: 66.8 g 27%
Calorie breakdown
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- Protein: 1% 4 kcal
- Fat: 52% 265 kcal
- Carbohydrates: 47% 242 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
511 kcal
23%
Water
0.33 g
0%
Carbohydrates
Carbohydrate
66.8 g
27%
Fiber
3.3 g
13%
Sugars, total
60.47 g
Starch
~
Lipids
Total lipid (fat)
30.04 g
62%
Total polyunsaturated
0.461 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.461 g
4%
Total monounsaturated
2.108 g
Total saturated
25.593 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.99 g
4%
Tryptophan
0.03 g
9%
Threonine
0.079 g
6%
Isoleucine
0.077 g
6%
Leucine
0.121 g
5%
Lysine
0.1 g
4%
Methionine + Cystine
0.045 g
4%
Methionine
0.021 g
Cystine
0.024 g
Phenylalanine + Tyrosine
0.171 g
8%
Phenylalanine
0.096 g
Tyrosine
0.075 g
Valine
0.119 g
8%
Vitamins
Vitamin C
0 mg
0%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.012 mg
1%
Vitamin B-2 (Riboflavin)
0.062 mg
6%
Vitamin B-3 (Niacin)
0.264 mg
2%
Vitamin B-5 (Pantothenic acid)
0.028 mg
1%
Vitamin B-6
0.013 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.04 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.4 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
13 mg
1%
Magnesium, Mg
52 mg
17%
Phosphorus, P
80 mg
11%
Iron, Fe
1.78 mg
10%
Potassium, K
278 mg
6%
Sodium, Na
4 mg
0%
Zinc, Zn
0.72 mg
9%
Copper, Cu
0.401 mg
45%
Selenium, Se
1.8 µg
3%
Manganese, Mn
0.413 mg
23%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chocolate-flavored sprinkles comparison
* Nutritional values per 100 g of product