Product details

Clam cake or patty

deviled

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 347 kcal 16%
  • Protein: 19.5 g 36%
  • Fat: 15.24 g Why gray? Help 31%
  • Carbohydrates: 31.69 g 13%

Calorie breakdown

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  • Protein: 23% 78 kcal
  • Fat: 40% 137 kcal
  • Carbohydrates: 37% 127 kcal

Omega 6 : Omega 3

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1:1 20:1

clam cake or patty

General

  • Energy

    347 kcal

    16%

  • Water

    29.48 g

    1%

Carbohydrates

  • Carbohydrate

    31.69 g

    13%

  • Fiber

    1 g

    4%

  • Sugars, total

    0.15 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.24 g

    31%

  • Total polyunsaturated

    4.181 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.978 g

  • Total saturated

    3.731 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    83 mg

    as low as possible

Protein + aminoacids

  • Protein

    19.5 g

    36%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    51 µg

  • Folate, DFE

    77 µg DFE

    19%

  • Vitamin B-1 (Thiamin)

    0.232 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.261 mg

    24%

  • Vitamin B-3 (Niacin)

    2.25 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.046 mg

    4%

  • Vitamin B-12 (Cobalamin)

    9.21 µg

    384%

  • Vitamin A

    ~

    -

  • Vitamin E

    1.67 mg

    11%

  • Vitamin D

    ~

    -

  • Vitamin K

    8 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    169 mg

    17%

  • Magnesium, Mg

    29 mg

    9%

  • Phosphorus, P

    300 mg

    43%

  • Iron, Fe

    3.7 mg

    21%

  • Potassium, K

    421 mg

    9%

  • Sodium, Na

    566 mg

    38%

  • Zinc, Zn

    0.92 mg

    12%

  • Copper, Cu

    0.113 mg

    13%

  • Selenium, Se

    45.8 µg

    83%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Clam cake or patty comparison

Product Calories Protein Carbohydrates Fat
Clam cake or patty 347 kcal 19.5 g 31.69 g 15.24 g
Fish cake or patty · NS as to fish 201 kcal 13.65 g 12.4 g 10.46 g
Shrimp · cake or patty 220 kcal 13.9 g 1.44 g 17.4 g
Haddock cake or patty 201 kcal 13.65 g 12.4 g 10.46 g
Salmon cake or patty 220 kcal 13.61 g 11.63 g 12.93 g
Mackerel cake or patty 251 kcal 16.05 g 12.81 g 14.7 g
Tuna cake or patty 252 kcal 18.22 g 11.35 g 14.52 g
Cake · snack cakes · creme-filled · sponge 374 kcal 3.47 g 64.03 g 11.54 g
Cake · snack cakes · creme-filled · chocolate · with frosting 399 kcal 3.63 g 60.31 g 15.93 g
Cake · pound · commercially prepared · butter (includes fresh and frozen) 353 kcal 5 g 53.64 g 13.96 g
Cake · snack cakes · creme-filled · chocolate · with frosting · low-fat 409 kcal 3.71 g 69.37 g 13 g

* Nutritional values per 100 g of product