Tuna cake or patty
Amount per 100 g
- Energy (calories): 252 kcal 12%
- Protein: 18.22 g 33%
- Fat: 14.52 g Why gray? Help 30%
- Carbohydrates: 11.35 g 5%
Calorie breakdown
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- Protein: 29% 73 kcal
- Fat: 52% 131 kcal
- Carbohydrates: 18% 45 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
252 kcal
12%
Water
53.54 g
2%
Carbohydrates
Carbohydrate
11.35 g
5%
Fiber
0.8 g
3%
Sugars, total
0.75 g
Starch
~
Lipids
Total lipid (fat)
14.52 g
30%
Total polyunsaturated
4.315 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
5.659 g
Total saturated
3.457 g
as low as possible
Total trans
~
-
Cholesterol
33 mg
as low as possible
Protein + aminoacids
Protein
18.22 g
33%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
2.9 mg
4%
Folate, total
13 µg
Folate, DFE
15 µg DFE
4%
Vitamin B-1 (Thiamin)
0.084 mg
8%
Vitamin B-2 (Riboflavin)
0.125 mg
11%
Vitamin B-3 (Niacin)
7.633 mg
55%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.179 mg
14%
Vitamin B-12 (Cobalamin)
1.18 µg
49%
Vitamin A
~
-
Vitamin E
1.11 mg
7%
Vitamin D
~
-
Vitamin K
30.2 µg
34%
Isoflavones, total
~
Minerals
Calcium, Ca
23 mg
2%
Magnesium, Mg
27 mg
9%
Phosphorus, P
211 mg
30%
Iron, Fe
1.18 mg
7%
Potassium, K
271 mg
6%
Sodium, Na
387 mg
26%
Zinc, Zn
0.74 mg
9%
Copper, Cu
0.119 mg
13%
Selenium, Se
45.6 µg
83%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tuna cake or patty comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Tuna cake or patty | 252 kcal | 18.22 g | 11.35 g | 14.52 g |
Fish cake or patty · NS as to fish | 201 kcal | 13.65 g | 12.4 g | 10.46 g |
Shrimp · cake or patty | 220 kcal | 13.9 g | 1.44 g | 17.4 g |
Haddock cake or patty | 201 kcal | 13.65 g | 12.4 g | 10.46 g |
Salmon cake or patty | 220 kcal | 13.61 g | 11.63 g | 12.93 g |
Mackerel cake or patty | 251 kcal | 16.05 g | 12.81 g | 14.7 g |
Clam cake or patty | 347 kcal | 19.5 g | 31.69 g | 15.24 g |
Cake · snack cakes · creme-filled · sponge | 374 kcal | 3.47 g | 64.03 g | 11.54 g |
Cake · snack cakes · creme-filled · chocolate · with frosting | 399 kcal | 3.63 g | 60.31 g | 15.93 g |
Cake · pound · commercially prepared · butter (includes fresh and frozen) | 353 kcal | 5 g | 53.64 g | 13.96 g |
Tuna salad submarine sandwich · with cheese · lettuce and tomato | 198 kcal | 9.04 g | 16.34 g | 10.77 g |
* Nutritional values per 100 g of product