Product details

Salmon cake or patty

salmon croquette

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 220 kcal 10%
  • Protein: 13.61 g 25%
  • Fat: 12.93 g Why gray? Help 27%
  • Carbohydrates: 11.63 g 5%

Calorie breakdown

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  • Protein: 25% 54 kcal
  • Fat: 54% 116 kcal
  • Carbohydrates: 21% 47 kcal

Omega 6 : Omega 3

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1:1 20:1

salmon cake or patty

General

  • Energy

    220 kcal

    10%

  • Water

    59.42 g

    2%

Carbohydrates

  • Carbohydrate

    11.63 g

    5%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    0.77 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.93 g

    27%

  • Total polyunsaturated

    3.532 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.059 g

  • Total saturated

    3.412 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    44 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.61 g

    25%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    3.1 mg

    4%

  • Folate, total

    20 µg

  • Folate, DFE

    23 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.079 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.149 mg

    14%

  • Vitamin B-3 (Niacin)

    4.525 mg

    32%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.311 mg

    24%

  • Vitamin B-12 (Cobalamin)

    1.86 µg

    78%

  • Vitamin A

    ~

    -

  • Vitamin E

    1.49 mg

    10%

  • Vitamin D

    ~

    -

  • Vitamin K

    5.8 µg

    6%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    150 mg

    15%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    229 mg

    33%

  • Iron, Fe

    0.8 mg

    4%

  • Potassium, K

    321 mg

    7%

  • Sodium, Na

    508 mg

    34%

  • Zinc, Zn

    0.78 mg

    10%

  • Copper, Cu

    0.136 mg

    15%

  • Selenium, Se

    26.8 µg

    49%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Salmon cake or patty comparison

Product Calories Protein Carbohydrates Fat
Salmon cake or patty 220 kcal 13.61 g 11.63 g 12.93 g
Fish cake or patty · NS as to fish 201 kcal 13.65 g 12.4 g 10.46 g
Shrimp · cake or patty 220 kcal 13.9 g 1.44 g 17.4 g
Haddock cake or patty 201 kcal 13.65 g 12.4 g 10.46 g
Mackerel cake or patty 251 kcal 16.05 g 12.81 g 14.7 g
Clam cake or patty 347 kcal 19.5 g 31.69 g 15.24 g
Tuna cake or patty 252 kcal 18.22 g 11.35 g 14.52 g
Cake · snack cakes · creme-filled · sponge 374 kcal 3.47 g 64.03 g 11.54 g
Cake · snack cakes · creme-filled · chocolate · with frosting 399 kcal 3.63 g 60.31 g 15.93 g
Cake · pound · commercially prepared · butter (includes fresh and frozen) 353 kcal 5 g 53.64 g 13.96 g
Cake · snack cakes · creme-filled · chocolate · with frosting · low-fat 409 kcal 3.71 g 69.37 g 13 g

* Nutritional values per 100 g of product