Product details

Cocoa · whey · and low-calorie sweetener mixture · lowfat milk added

Sugar-free Nestle's Quik / with 1% fat milk

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 60 kcal 3%
  • Protein: 4.03 g 7%
  • Fat: 1.08 g Why gray? Help 2%
  • Carbohydrates: 8.62 g 4%

Calorie breakdown

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  • Protein: 28% 17 kcal
  • Fat: 16% 10 kcal
  • Carbohydrates: 56% 34 kcal

Omega 6 : Omega 3

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1:1 20:1 15:1

cocoa

General

  • Energy

    60 kcal

    3%

  • Water

    85.22 g

    3%

Carbohydrates

  • Carbohydrate

    8.62 g

    4%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    6.96 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.08 g

    2%

  • Total polyunsaturated

    0.038 g

  • Omega 3 (n-3)

    0.002 g

    0%

  • Omega 6 (n-6)

    0.029 g

    0%

  • Total monounsaturated

    0.315 g

  • Total saturated

    0.695 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.03 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.033 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.251 mg

    23%

  • Vitamin B-3 (Niacin)

    0.147 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.549 mg

    11%

  • Vitamin B-6

    0.052 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.51 µg

    21%

  • Vitamin A

    186 IU

    8%

  • Vitamin E

    0.01 mg

    0%

  • Vitamin D

    45 IU

    8%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    149 mg

    15%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    138 mg

    20%

  • Iron, Fe

    0.3 mg

    2%

  • Potassium, K

    288 mg

    6%

  • Sodium, Na

    89 mg

    6%

  • Zinc, Zn

    0.58 mg

    7%

  • Copper, Cu

    0.049 mg

    5%

  • Selenium, Se

    4 µg

    7%

  • Manganese, Mn

    0.039 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cocoa comparison

Product Calories Protein Carbohydrates Fat
Cocoa · whey · and low-calorie sweetener mixture · lowfat milk added 60 kcal 4.03 g 8.62 g 1.08 g
Cocoa · whey · and low calorie sweetener · mixture · fortified · water added 22 kcal 1.54 g 3.56 g 0.18 g
Cocoa · with nonfat dry milk and low calorie sweetener · mixture · water added 29 kcal 1.21 g 5.61 g 0.23 g
Cocoa · sugar · and dry milk mixture · water added 55 kcal 0.92 g 11.53 g 0.55 g
Cocoa · hot chocolate · not from dry mix · made with whole milk 86 kcal 3.39 g 12.14 g 3.33 g
Cocoa and sugar mixture · lowfat milk added 72 kcal 3.47 g 12.04 g 1.08 g
Cocoa and sugar mixture · reduced sugar · lowfat milk added 60 kcal 3.68 g 8.17 g 1.41 g
Cocoa and sugar mixture · whole milk added 89 kcal 3.27 g 11.87 g 3.17 g
Cocoa and sugar mixture · skim milk added 64 kcal 3.47 g 11.99 g 0.26 g
Milk beverage · with nonfat dry milk and low calorie sweetener · water added · flavors other than chocolate 38 kcal 2.71 g 6.11 g 0.3 g
Milk dessert sandwich bar · frozen · with low-calorie sweetener · made from lowfat milk 316 kcal 5.95 g 53.36 g 9.79 g

* Nutritional values per 100 g of product